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Chakandar Chaas (Indian Beetroot Buttermilk Drink)
Chakandar Chaas (Indian Beetroot Buttermilk Drink)

Before you jump to Chakandar Chaas (Indian Beetroot Buttermilk Drink) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

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The first change you can make is to pay more attention to what you buy when you shop for food as it is likely that you are inclined to pick up many of the things without thinking. As an example, if you have cereal for breakfast, do you ever stop to see what the sugar and salt content is before buying? One heart-healthy substitute that can give you a great start to your day is oatmeal. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a good change to your diet.

Evidently, it’s easy to start integrating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to chakandar chaas (indian beetroot buttermilk drink) recipe. To cook chakandar chaas (indian beetroot buttermilk drink) you need 10 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Chakandar Chaas (Indian Beetroot Buttermilk Drink):
  1. Get 1/4 cup beetroot.. Peeled and cubed
  2. Prepare 1/2 tsp cayenne or green chillies
  3. Provide 1/2 tsp ginger.. Grated or powder
  4. Prepare 2 cups yoghurt or curd
  5. Provide 2 cups water
  6. Take 1/2 tsp salt
  7. Prepare For tempering(optional)
  8. Take 1 tsp mustard seed
  9. You need 1 tbsp oil
  10. You need Pinch salt
Instructions to make Chakandar Chaas (Indian Beetroot Buttermilk Drink):
  1. Get all your ingredients ready(ignore the sugar)
  2. In a sauce pan, boil the beetroots in 1/4/cup water till they soften…set aside to cool
  3. In a blender..add your beetroot mixture, yoghurt, milk, water, salt,cayenne… Blend to a smooth pulp
  4. Strain to remove any solids
  5. To the optional step: In a pan, heat up the oil, add salt and mustard seeds..let it cool for 2-3 minutes.. Set aside, let it cool, and add to the blended mixture
  6. Chill for a while before serving.. Best served chilled

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