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Before you jump to Sweet Ragi Adai (patties) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is today much more popular than it used to be and rightfully so. The overall economy is affected by the number of men and women who are dealing with health problems such as high blood pressure, which is directly linked to poor eating habits. Wherever you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. In all probability, most people assume that it takes a great deal of work to eat healthily and that they will have to drastically change their way of life. It is possible, though, to make several small changes that can start to make a difference to our everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping because you most probably purchase a lot of items out of habit. For example, have you ever checked how much sugar and salt are in your favorite cereal? Having a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. By putting in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a healthy change to your diet.
Hence, it should be fairly obvious that it’s not difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to sweet ragi adai (patties) recipe. You can cook sweet ragi adai (patties) using 5 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Sweet Ragi Adai (patties):
- You need 1 cup ragi flour
- Prepare 1/2 cup brown sugar
- You need 1 tbsp small coconut pieces
- You need 1/2 tsp cardamom powder
- Prepare as needed Oil or butter
Instructions to make Sweet Ragi Adai (patties):
- Make a checklist. Collect the required ingredients, keep them within your reach
- Boil ½ cup of water. Add a tsp of butter, brown sugar, coconut pieces and cardamom, stir in to dissolve the brown sugar. Turn off the heat. Stir in ragi flour little by little to avoid lump formation. Make smooth soft dough. Make small dough balls. Grease a parchment paper. Flatten the balls to make patties. Do not make it thin
- Keep a skillet over medium-low or low heat. Transfer the pattie from the parchment paper to the skillet. Cover, cook both sides. You may rub butter on the upper surface. - Taste before serving to make sure that the patties meet your approval
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