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Pui Shaak'er Chorchori
Pui Shaak'er Chorchori

Before you jump to Pui Shaak'er Chorchori recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Making the decision to eat healthily offers many benefits and is becoming a more popular way of living. There are many illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. Even though we’re incessantly being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that a lot of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make a few small changes that can start to make a difference to our day-to-day eating habits.

The first change you can make is to pay more attention to what you buy when you do your food shopping as it is likely that you tend to pick up many of the things without thinking. For example, did you ever think to check how much sugar and salt are in your favorite cereal? A great healthy substitute can be porridge oats which have been shown to be beneficial for your heart and can give you good sustainable energy daily. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a regular part of your new healthy diet.

Obviously, it’s not hard to start incorporating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to pui shaak'er chorchori recipe. To cook pui shaak'er chorchori you only need 14 ingredients and 9 steps. Here is how you do that.

The ingredients needed to cook Pui Shaak'er Chorchori:
  1. Provide 1/2 kg Pui Shaak(Malabar spinach)
  2. Take 8 cubes kumro(pumpkin)
  3. Provide 1/2 medium sized begun (eggplant)cut into cubes
  4. Get 1 medium sized alu(potato)cut into cubes
  5. You need 1/2 tsp turmeric powder
  6. Use 1 tsp coriander powder
  7. Prepare 1 tsp cumin powder
  8. Take 2 tsp ginger paste
  9. Take 1 tsp green chilli paste
  10. Use 1 tsp panch phoron(Bengali five spices) for tempering
  11. You need 3 tbsp mustard oil
  12. Get 1 tsp sugar
  13. Prepare 1/2 cup water
  14. Get to taste Salt
Instructions to make Pui Shaak'er Chorchori:
  1. Cut and clean the shaak first, cut the leaves and then chop them, also cut the danta(tender stalk) approx 1 inch long pieces and slit them in between.
  2. Cut all the vegetables as said above. Wash and keep them aside.
  3. Now heat a Kadai, add mustard oil, temper it with panch phoron.
  4. Then add begun,alu, kumro and danta of pui shaak,fry them.
  5. Add turmeric powder, salt and sugar,stir well. Cover and cook for 5 minutes.
  6. Add cumin powder, coriander powder, ginger powder and green chilli paste. Mix well cook for 2 minutes more.
  7. Now add 1/2 cup of water into this. Mix, cover and cook on low flame.
  8. When the veggies are half cooked add pui shaak.Mix thoroughly, cover and cook until all the veggies are done.
  9. Your Pui Shaak'er Chorchori is ready to eat.

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