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Before you jump to Masala khichdi (Khichdi made with rice, lentils and Spices) recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is today a great deal more popular than in the past and rightfully so. The overall economy is affected by the number of men and women who are suffering from health problems such as hypertension, which is directly linked to poor eating habits. There are more and more efforts to try to get us to lead a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all likelihood, most people believe that it takes a lot of work to eat healthily and that they will have to drastically alter their way of life. It is possible, however, to make several small changes that can start to make a good impact on our daily eating habits.
The first change you can make is to pay more attention to what you buy when you shop for food since it is likely that you are inclined to pick up many of the things without thinking. For example, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before purchasing? One healthy alternative that can give you a great start to your day is oatmeal. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a regular part of your new healthy eating regimen.
Obviously, it’s not hard to start integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to masala khichdi (khichdi made with rice, lentils and spices) recipe. To make masala khichdi (khichdi made with rice, lentils and spices) you need 24 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Masala khichdi (Khichdi made with rice, lentils and Spices):
- Use 1 cup rice
- Take 1 cup mixed dal (Arhar or tuvar,Masoor, Moong,chana or gram)
- Get 1 medium size Onion chopped
- Provide 2 small tomatoes chopped
- Get 2-3 green chilies finely chopped
- Take 1 teaspoon Cumin Seeds
- Use Pinch hing powder
- Take 1-2 small Cinnamon sticks
- Use 2-3 bay leaves,
- Get 1 black cardamom
- Take 1 teaspoon dhania seeds
- Get 2 tablespoon ghee
- Use 1 teaspoon Coriander powder
- Get 2 tea spoon kitchen king powder
- Get 2 tea spoon garam masala
- You need 1 tea spoon kasuri methi
- Provide 2 teaspoon turmeric powder
- Take 2 teaspoon lal mirch powder
- Get 2 teaspoon kashmiri mirch powder
- Provide 1-1 teaspoon garlic paste and grated ginger
- Take 2 Red chilies
- Provide Salt According to your taste
- You need (6-7 cups) water
- Use leaves Finely chopped Coriander
Steps to make Masala khichdi (Khichdi made with rice, lentils and Spices):
- Take rice and all four dal, wash these nicely and seperately. now soak in different bowls for 10 minutes at least.
- Now arrange all the ingredients require for khichdi. Keep everything handy.
- Heat a cooker at low flame. Put ghee. once it is hot or melted add cumin and dhania seeds followed with bay leaves, black cardamom, Cinnamon sticks,and green chilies. Add garlic paste and grated ginger to it. Mix well. when the raw small of ginger and garlic are gone then add all spices in the forms of powder along with salt. Add little water and stir on mid to high flame.
- When spices leave ghee, put rice and daal in it ang give it a good mix. now keep bhoonoeing till rice and dal are little dry and crisp. Now take 6-7 cup water and coriander leaves, mix everything well. I will not pressure cook the khichdi now. just cover the cooker with it's lid but remove whistle and gaskette. leave a littke space to release air. Now let the khichdi cook on low flame.
- When the khichdi is almost done. add kasoori methi and garam masala powder to it. Mix, Cover and cook little more.
- Heat 1 tablespoon ghee in another pan. let splutter 1 tsp cumin seeds. Add Red chilli. switch off the gas. let it cool and then add 1 tsp kashmiri lal mirch powder. Pour this on khichdi and garnish with some coriander leaves. Now the aromatic masala khichdi is ready to serve and eat.
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