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Kala chaana tikki burger
Kala chaana tikki burger

Before you jump to Kala chaana tikki burger recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Deciding to eat healthily provides many benefits and is becoming a more popular way of life. The overall economy is impacted by the number of individuals who are dealing with conditions such as high blood pressure, which is directly linked to poor eating habits. There are more and more campaigns to try to get people to follow a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all probability, a lot of people assume that it takes a great deal of work to eat healthily and that they will have to drastically alter their lifestyle. It is possible, however, to make a few small changes that can start to make a good impact on our everyday eating habits.

Initially, you must be extremely careful when you are shopping for food that you don’t automatically put things in your cart that you no longer want to eat. As an example, if you eat cereal for your breakfast, do you ever stop to see what the sugar and salt content is before buying? A good healthy alternative can be porridge oats which have been proven to be great for your heart and can give you good sustainable energy at the start of the day. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can become a usual part of your new healthy eating plan.

Thus, it should be quite obvious that it’s not at all difficult to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to kala chaana tikki burger recipe. You can cook kala chaana tikki burger using 27 ingredients and 13 steps. Here is how you do it.

The ingredients needed to prepare Kala chaana tikki burger:
  1. Prepare 1 cup kala channa( black chickpeas)
  2. You need 1/4 inch Ginger piece
  3. Take 1 medium onion
  4. You need 3 green chillies
  5. Take 3 tsp Green Coriander leaves
  6. Provide to taste Salt
  7. Provide 1/2 tsp red chilli powder
  8. Use 2 tsp gram flour
  9. Prepare 1 tsp chat masala
  10. Take 1/2 tsp amchur(dry mango) powder
  11. Prepare Pinch garam masala for flavour
  12. You need 1/2 tsp pudina / mint Powder
  13. Get 3 boiled potatoes
  14. You need 3 tbsp olive oil
  15. Get 2 tsp butter for buns
  16. Use Salad
  17. Get 8 Salad leaves
  18. You need 1 tomato chopped
  19. Use 1 tomato sliced for burger
  20. Provide 2 tbsp Homemade green amla chutney
  21. Take As needed Tomato ketchup
  22. Take 1 big Cucumber
  23. Take 2 tsp lemon juice
  24. Prepare 1 Carrot grated
  25. Take 1 meduim Onion slices for burger
  26. You need 3 tsp Cheesy cheese spread
  27. Use 4 tsp mint chutney
Instructions to make Kala chaana tikki burger:
  1. Boil soaked kala channas without salt and 4 katoris water and boil for 20 min.
  2. Chop onion,ginger,green chilli,hara dhania finely for Patty.I used manual chopper.
  3. Cool Channas little,mash with masher or crush in mixie,add chopped wet ingredients.Add 1 1/2 boiled mashed potato.Mix nicely.Add salt to taste,red chilli powder,chat masala,garam masala,amchur powder.Mix all nicely.Add 2 tsp gramflour.Mix nicely.Make round patty shape.
  4. Mix nicely,make round patties.
  5. Cook on slow flame in olive oil,patty should be cooked for few minutes on one side till golden brown.Grill on both sides.
  6. Grill onion slices with drizzle of oil till lightly browned.Similarly pan grill 1 tomato for inside of burger.
  7. For Salad,chop cucumber, tomato,grate carrot and mix together.Its a warm salad,so add few drops olive oil on pan.Add all Salad ingredients and saute for few minutes.Toast sesame seeds.Close gas,add in bowl.Add lemonjuice,salt to taste,white pepper.Tear lettuce leaves with hands roughly and mix in salad.
  8. For making Burgers—Cut wheat burger in half,grill on pan with butter.Cook on both sides.
  9. Take cheesy spread,homemade green chutney with amla apply on both sides of bun.
  10. Arrange onion slices,grilled tomato slices, cucumber slices,add patty on top.Similarly repeat the layer and add cheese slice in between.
  11. Arrange all
  12. When burger is ready,put toothpick in between.
  13. Arrange salad on plate, arrange salad leaves on sides.Serve with Tomato ketchup and Mint Chutney.

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