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Masoor Dal Palak Veg Khichdi
Masoor Dal Palak Veg Khichdi

Before you jump to Masoor Dal Palak Veg Khichdi recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Healthy eating is nowadays a good deal more popular than it used to be and rightfully so. The overall economy is impacted by the number of men and women who are suffering from diseases such as high blood pressure, which is directly related to poor eating habits. Even though we’re constantly being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. People typically think that healthy diets demand a lot of work and will significantly change the way they live and eat. It is possible, however, to make a few minor changes that can start to make a difference to our everyday eating habits.

Initially, you will have to be extremely careful when you are shopping for food that you don’t unthinkingly put things in your basket that you don’t wish to eat. For instance, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before purchasing? Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.

As you can see, it is easy to start making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to masoor dal palak veg khichdi recipe. You can have masoor dal palak veg khichdi using 17 ingredients and 11 steps. Here is how you do that.

The ingredients needed to make Masoor Dal Palak Veg Khichdi:
  1. Get 1/2 small cup Masoor Dal
  2. Use 3/4 small Cup Rice
  3. Prepare 3 small Cups Water
  4. Use 1 small cup Chopped Spinach
  5. Use 3 tbsp Boiled Peas
  6. Provide 3 tbsp Boiled Carrot
  7. Use 3 tbsp Boiled Corn
  8. Prepare 2 tbsp Green Beans
  9. Prepare 1 Chopped Onion
  10. Prepare 1 tbsp chopped Garlic
  11. You need 4 Chopped Green Chillies
  12. Get 1/2 tbsp Ginger Paste
  13. Get 1 1/2 tbsp Ghee
  14. Get Salt per taste
  15. Provide 1/4 tsp Whole Jeera
  16. Take Pinch Hing
  17. Use 1/2 tsp Turmeric Powder
Steps to make Masoor Dal Palak Veg Khichdi:
  1. Soak for 10-15 minutes on hot water the Masoor Dal and Rice.
  2. Now take 2 1/2 Cup Water in cooker and once it starts to boil add Salt,turmeric powder and add Masoor Dal and Rice and cover the lid of the cooker and cook till 3-4 whistles
  3. Now take chopped Spinach and add 1/2 Cup Water and grind it in a Mixy to make a paste.
  4. Now take 1 1/2 tbsp Ghee and heat it.
  5. Once the ghee is heated add Whole Jeera and Hing,chopped garlic and sauté for a few seconds.
  6. Now add the chopped onion and cook till they are golden brown.
  7. Now add Ginger Paste,Chopped Green Chilli and the spinach paste to it and stir nicely for a few minutes on a high flame.
  8. Now add the Boiled veggies to this and now add the cooked Khichdi to it.
  9. Mix it nicely.
  10. Now your healthy and tasty Masoor Dal Palak Veg Khichdi is ready
  11. Garnish with preferred veggies and serve alongside Dahi and roasted Papadam for a complete meal.

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