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Before you jump to Multigrain chapati kheer recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are now being given more publicity than ever before and there are good reasons for doing this. The overall economy is affected by the number of people who suffer from diseases such as hypertension, which is directly linked to poor eating habits. While we’re always being counseled to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that many people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make a few small changes that can start to make a good impact on our daily eating habits.
The first change you can make is to pay more attention to what you buy when you do your food shopping since it is likely that you are inclined to pick up many of the things without thinking. As an example, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before purchasing? A good healthy option can be porridge oats which have been found to be great for your heart and can give you good sustainable energy daily. If you’d rather not eat oatmeal on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one modest change to your diet has been achieved.
Hence, it should be fairly obvious that it’s easy to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to multigrain chapati kheer recipe. You can cook multigrain chapati kheer using 8 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Multigrain chapati kheer:
- You need 2 spoon wheat flour (optional)
- Take 2 spoon gram flour
- Get 2 spoon yellow makke ki aata
- Get 2 spoon jau ka aata
- You need 1 spoon singhada ka aata
- Take 250 gm Milk
- You need 20 gm Dry fruits
- Take 2 tsp Honey
Steps to make Multigrain chapati kheer:
- First milk ko boil ke liye rakh de
- Ab sbhi grains ko mix kar ke chapati ka dough bana le… Aur chapati bana le thoda jyada senke..
- Chapati dekhne me ajib lg skti hai kyuki usme makke ki bhi aata hai
- Ab sbhi chapatiyo ko cut kar le
- Ab chapatiyo ko boil milk me dale 5 minut boil karein ahr dry fruits dale.. aur achhi tarah se paka le..
- Gas off karke honey add karein.. aur bowl me dry fruits ke sath serve karein
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