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Before you jump to Whole wheat banana walnut cake recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are many reasons for doing this. There are numerous health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. Wherever you look, people are encouraging you to live a more healthy way of life but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. It is likely that a lot of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make some minor changes that can start to make a good impact on our daily eating habits.
These better food choices can be applied to other foods such as your cooking oils. Olive oil, for example, is loaded with monounsaturated fats which are known as the good fats that combat the effects of bad cholesterol. It also has vitamin E which is great for your skin, among other things. It could be that you already feel that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you purchase these. Organic foods are a great alternative and will reduce any possible exposure to harmful chemical substances. Looking for a local supplier of fresh produce will give you the choice of eating foods that still have almost all of the nutrients which are usually lost when produce has been kept in storage before it is sold.
Thus, it should be somewhat obvious that it’s not hard to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to whole wheat banana walnut cake recipe. You can have whole wheat banana walnut cake using 12 ingredients and 8 steps. Here is how you do it.
The ingredients needed to make Whole wheat banana walnut cake:
- Take 2 cups whole wheat flour (atta)
- Use 1 tsp baking powder
- Prepare 1/2 tsp baking soda
- Prepare 1 tsp cinnamon powder
- You need 1/2 tsp ginger powder
- Provide 1/2 cup softened butter
- Take 1 cup jaggery powder or 1/2 cup shakkar
- Prepare 1 egg
- Use 1 cup mashed banana (4 bananas) it should be completely ripe
- Use 1 tsp vanilla essence
- Provide 1 cup milk
- Provide 1/4 cup walnuts
Instructions to make Whole wheat banana walnut cake:
- In a bowl mix all the dry ingredients which should be well sifted with a strainer. (Flour, baking powder, baking soda, cinnamon, ginger powder)
- In another bowl mix the butter and the Jaggery powder with an egg beater until it gets fluffy. Add the egg and beat all of them together until it gets fluffy. (Time approx:15 min)
- Add the mashed bananas and vanilla essence and mix it well with the wet ingredients.
- Now add the dry ingredients to the wet ingredients and mix it well with the spatula. The batter might get stiff that's when you add the milk slowly according to the consistency.
- Add the walnuts and mix it for 2 mins more.
- Butter your pan and dust it with some flour so that the batter doesn't stick. Pour the batter and put in the oven for 40min in convection mode in 180deg.
- You can serve it with some milkmaid. It compliments it really well.
- Note- Preheat oven for 5 mins
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