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Before you jump to Juicy Rib Eye Steak (Braai) recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is today a good deal more popular than before and rightfully so. Poor diet is one factor in health problems such as heart disease and hypertension which can put a drain on the economy. While we’re constantly being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that lots of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, merely making some small changes can positively impact everyday eating habits.
You can get results without eliminating foods from your diet or make huge changes right away. Even more crucial than completely modifying your diet is just simply substituting healthy eating choices whenever possible. Eventually, you will discover that you actually prefer to ingest healthy foods after you have eaten that way for some time. Like many other habits, change takes place over a period of time and as soon as a new way of eating becomes part of who you are, you won’t feel the need to return to your old diet.
As you can see, it’s not hard to begin integrating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to juicy rib eye steak (braai) recipe. To cook juicy rib eye steak (braai) you need 5 ingredients and 13 steps. Here is how you do it.
The ingredients needed to make Juicy Rib Eye Steak (Braai):
- Get 4 tbsp olive oil
- Use 3 tbsp Worcestershire sauce
- Provide 1/2 tsp salt
- Get 1/2 tsp pepper
- Use 700 grams rib eye steak
Instructions to make Juicy Rib Eye Steak (Braai):
- place rib eye in a bowl
- add 1/2 olive oil over steak
- add 1/2 of Worcestershire sauce over steak
- rub it in
- season with salt and pepper
- turn steak over and repeat steps
- put in fridge for 20 minutes
- build a fire or fire up the charcoal
- the steak need high heat; make sure the coals are very hot.
- place steak on grid and turn after 2 minutes
- keep it on for another 2 minutes on the other side
- turn the steak once again and keep it on each side for another 30-60 seconds
- remove and serve with potato bake and asparagus
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