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Before you jump to Daliya Kheer recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Choosing to eat healthily offers marvelous benefits and is becoming a more popular way of life. There are a lot of health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. While we’re always being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that lots of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, merely making a few minor changes can positively impact daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping since you probably buy lots of items out of habit. For instance, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before buying? One healthy alternative that can give you a good start to your day is oatmeal. If you’d rather not eat oatmeal on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.
Thus, it should be fairly obvious that it’s not at all hard to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to daliya kheer recipe. To make daliya kheer you need 7 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Daliya Kheer:
- Prepare 1 Cup Daliya (Broken Wheat)
- You need 1litre Milk
- Prepare 2 Tablespoon Ghee
- You need 1 Teaspoon Cardamom Powder
- Use 50 gm 1chopped Dried Fruits (Almonds, Cashew Nuts, Pista)
- Get 1/2 Cup Sugar
- Prepare 10-12 Milk soked Saffron thread
Instructions to make Daliya Kheer:
- Heat ghee in a pressure cooker and add cup Daliya. Roast it on low-medium flame for 8 minutes till it starts to change colour
- Now add Milk cook it till became thick.
- Now add Cardamom Powder, chopped dry fruits and Saffron thread.Mix it well.
- Garnish it with dry fruits.
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