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Before you jump to Kheer puri recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
The benefits of healthy eating are today being given more publicity than ever before and there are good reasons why this is so. There are many illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. While we’re incessantly being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. Most likely, most people assume that it takes a lot of work to eat healthily and that they will have to drastically change their lifestyle. It is possible, however, to make a few simple changes that can start to make a good impact on our daily eating habits.
These types of changes are possible with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil is a monounsaturated fat which can help to fight bad cholesterol. Olive oil also provides vitamin E which is beneficial for your skin, among other things. Even though you may already consume lots of fruits and veggies, you might want to consider how fresh they are. If at all possible, try to buy organic produce that has not been sprayed with deadly pesticides. If you can find a good local supplier of fresh fruit and veggies, you can also consume foods that have not lost their nutrients as a result of storage or not being picked at the right time.
Evidently, it’s easy to start integrating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to kheer puri recipe. To cook kheer puri you need 11 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to cook Kheer puri:
- Use for kheer :-
- Prepare 1 ltr milk
- Get 1 cup rice
- You need 1 cup sugar
- Get Aa needed dry fruits
- Provide for puri :-
- Prepare as needed wheat flour
- Get 1 tsp desi ghee
- Prepare to taste salt
- You need 1 tsp ajwain
- Provide Aa needed oil for deep fry
Instructions to make Kheer puri:
- For kheer:- take a big pan add milk & boil it.
- Add sugar and rice and boil for 25-30 min till milk get half.
- Now add dryfruits in it.
- For puri :- Take flour add desi ghee, salt and ajwain and required water and make dough.
- Take a deep pan add oil for deep fry and heat it.
- Now make chapati of dough with the help of rolling board.
- Now bake this chapati in oil till it get light brown.
- Now it is ready and serve with kheer.
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