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Before you jump to Vegan Banana Oatmeal Pancakes recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Deciding to eat healthily has incredible benefits and is becoming a more popular way of life. The overall economy is impacted by the number of men and women who suffer from health problems such as high blood pressure, which is directly linked to poor eating habits. There are more and more efforts to try to get people to adopt a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. A lot of people typically assume that healthy diets call for much work and will significantly change the way they live and eat. It is possible, though, to make some simple changes that can start to make a good impact on our day-to-day eating habits.
Initially, you will need to be extremely careful when food shopping that you don’t unthinkingly put things in your basket that you no longer wish to eat. For instance, in all likelihood you have never checked the box of your favorite cereal to find out its sugar content. A superb healthy option can be porridge oats which have been shown to be beneficial for your heart and can give you good sustainable energy every day. If this is not to your liking on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.
Hence, it should be fairly obvious that it’s easy to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to vegan banana oatmeal pancakes recipe. You can have vegan banana oatmeal pancakes using 8 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Vegan Banana Oatmeal Pancakes:
- Take 1 ripe banana
- Prepare 1 cup plant milk
- Provide splash apple cider vinegar
- Take 1 tbsp flax
- Prepare 1 scoop protein
- You need 1 1/2 cup oat flour (blended oats)
- You need 1 tsp pinch of nutmeg
- Provide 1 tbsp cinnamon
Instructions to make Vegan Banana Oatmeal Pancakes:
- Mash up banana, then mix in, milk, apple cider vinegar and flax and let sit for 4-5 minutes
- Mix in protein powder, oat flour, nutmeg and cinnamon
- Cook in pan with oil or in nonstick skillet until golden brown, then flip and repeat
- Plate and top with fruit and spread of choice
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