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Khuba roth & spicy chickpea lentil & dry fruit kheer millet ladoo
Khuba roth & spicy chickpea lentil & dry fruit kheer millet ladoo

Before you jump to Khuba roth & spicy chickpea lentil & dry fruit kheer millet ladoo recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Healthy eating is now a good deal more popular than in the past and rightfully so. The overall economy is impacted by the number of men and women who are suffering from health conditions such as high blood pressure, which is directly linked to poor eating habits. Although we’re incessantly being advised to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. In all probability, most people assume that it takes a lot of work to eat healthily and that they will need to drastically change their way of life. It is possible, however, to make several simple changes that can start to make a positive impact to our daily eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery as you most likely purchase lots of items out of habit. For instance, if you eat cereal for your breakfast, do you ever look to see what the sugar and salt content is before getting it? One healthy option that can give you a great start to your day is oatmeal. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can be a regular part of your new healthy eating regimen.

As you can see, it is not difficult to start making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to khuba roth & spicy chickpea lentil & dry fruit kheer millet ladoo recipe. To make khuba roth & spicy chickpea lentil & dry fruit kheer millet ladoo you need 34 ingredients and 15 steps. Here is how you cook it.

The ingredients needed to cook Khuba roth & spicy chickpea lentil & dry fruit kheer millet ladoo:
  1. Use (Khuba roth)
  2. Provide 2 cup whole wheat flour
  3. Provide 1/2 Spoon salt
  4. You need 1/4 cup butter
  5. Take 1 spoon coriander seeds
  6. Prepare For chickpea lentil
  7. Get 1 cup chickpea lentil
  8. Use 2 spoon oil
  9. Use 1 green chilli
  10. Use 1 spoon ginger paste
  11. Prepare 5-7 curry leaves
  12. Provide 1 spoon red chill powder
  13. Prepare 1 spoon coriander powder
  14. Take 1/4 spoon turmeric powder
  15. Use 1 spoon Garam Masala
  16. Take 1/2 spoon salt
  17. Prepare 1 spoon lemon juice
  18. You need 1 spoon coriander leaves (chopped)
  19. Get Dry fruit kheer
  20. You need 1 liter milk
  21. Use 1 cup fox nut
  22. Take 10-12 cashew
  23. Prepare 10-12 almond
  24. Get 8-10 saffron flakes
  25. Provide 1 cup sugar
  26. Provide 2 Cardamom
  27. You need Millet ladoo
  28. Prepare 1 cup millet
  29. Use 1 cup jagerry
  30. You need 1 cardamom
  31. Use 8-10 almond
  32. Take 8-10 cashew
  33. Prepare 10-12 kishmish
  34. Use 1/2 cup ghee
Steps to make Khuba roth & spicy chickpea lentil & dry fruit kheer millet ladoo:
  1. For khuba roth first First of all, we mix wheat flour, salt, coriander seeds well in a bowl. Now put ghee in it and apply it well with hands.
  2. Now knead the dough semi harde with water and keep it covered for 10-15 minutes.
  3. Now we will make 2 equal parts of this dough. Now take one ball and make thick roth with the help of a rolling pin.Now cut small tweezers with the help of fingers on this roth.
  4. Now apply ghee on the hot pan and clean it, and bake this rot well on low heat.serve with lots of ghee.
  5. For chickpea lentil First of all, wash and soak the lentil for 2 hours.
  6. Now heat the oil in a pressure cooker and add cumin seeds. Now add curry leaves, green chillies, ginger paste and fry for 2 minutes.
  7. Now add all the spices and 1/4 cup water and Cook till the oil is released.
  8. Now add soaked chickpea lentil and 1/2 cup water to it and cook until it gets 3-4 whistles.
  9. Now open the pressure cooker and add garam masala, lemon juice, green coriander finely chopped.
  10. For dry fruit kheer First, put the milk in a pan and keep it boiling. Now roast all dry fruits in a pan for 2 minute.
  11. Now grind coarsely in the mixer and add it to the boiling milk.
  12. When the milk is reduced half, then add sugar, cardamom powder and saffron to it. Turn off the heat. While serving, garnish with pistachio clipping from the top.
  13. To make bajra ladoo take a stiff dough of millet flour with water. Now make a thick roti and bake it on the pan till it becomes golden.
  14. When cool, in mixer grinds it and sieve it with a sieve. Now mix grated jagerry, finely chopped dry fruit, cardamom powder, and ghee and mix it well. Make ladoos with the help of palm.
  15. Our helthy and tasty plater is ready.

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