Hey everyone, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the best Tinfish Curry recipe here. We also have wide variety of recipes to try.

Tinfish Curry
Tinfish Curry

Before you jump to Tinfish Curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Choosing to eat healthily offers many benefits and is becoming a more popular way of living. Poor diet is one factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. Even though we’re constantly being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that a lot of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make a few simple changes that can start to make a positive impact to our day-to-day eating habits.

Initially, you will have to be very careful when food shopping that you don’t unthinkingly put things in your basket that you no longer want to eat. As an example, if you eat cereal for your breakfast, do you ever look to see what the sugar and salt content is before buying? Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. You don’t like eating oatmeal on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.

As you can see, it is not hard to start making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to tinfish curry recipe. To make tinfish curry you only need 14 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to cook Tinfish Curry:
  1. Use 2 tins pilchards in sauce
  2. Get 3 potatoes cut into quarters
  3. Take 1/2 chopped onion
  4. Use 1 tsp jeera seeds
  5. Provide 1 Cinnamon stick
  6. Take 1 Bayleaf
  7. Use leaves Curry
  8. Use 1 tsp garlic and ginger
  9. Prepare 2 Tbs masala
  10. Prepare 1/2 Tbs kashmir masala
  11. Provide 3 grated tomatoes
  12. You need Salt
  13. You need Dhanya for garnish
  14. Take 8 Tbs oil
Steps to make Tinfish Curry:
  1. Steam the potatoes till soft and strain. - Clean the fish and leave aside.
  2. In a pot with oil fry the chopped onion with jeera seeds, cinnamon stick, bayleaf and curry leaves till the onions are done.Add the masalas, stir and then the  grated tomatoes,  garlic and ginger and salt.
  3. Cook till the tomatoes are done, add the gravy of the tinfish and potatoes cook through 10mins on med heat. Lastly add the fish, lightly stir and garnish with chopped dhanya, leave on low for 5 mins and serve with a choice of sides.

If you find this Tinfish Curry recipe valuable please share it to your good friends or family, thank you and good luck.