Hey everyone, welcome to my recipe site, looking for the perfect Whole wheat kheer recipe? look no further! We provide you only the best Whole wheat kheer recipe here. We also have wide variety of recipes to try.
Before you jump to Whole wheat kheer recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are today being given more attention than ever before and there are a number of reasons why this is so. There are a lot of illnesses related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a more healthy way of living but but then, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. It is likely that many people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can modify their eating habits for the better by implementing some small changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping as you most likely purchase many items out of habit. As an example, in all likelihood you have never checked the box of your favorite cereal to see its sugar content. One heart-healthy alternative that can give you a healthy start to your day is oatmeal. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.
All in all, it is not difficult to start to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to whole wheat kheer recipe. To make whole wheat kheer you only need 6 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Whole wheat kheer:
- Provide 1 cup whole wheat
- Get 1 cup ghee
- Take 1 cup milk
- Prepare 1 cup sugar
- You need 1 tsp cumin
- Prepare 1/2 tsp cardom powder
Instructions to make Whole wheat kheer:
- Take a bowl put wheat pour water wash and keep a side for soak
- After 4 hours drain water transfer to blender
- Heat a cadai pour ghee add cumin bay leaf fri 1min then, already blended wheat put into cooker fri 1min,then pour water 2 cook close lid
- Wait for 4 vissels then open up,hai eat cadai pour ghee add cumin,t hen put Cooked wheat rice
- Pour milk,a dd sugar,cardom powder,mean while heat a cadai pour ghee add drifruit pieces on to kheer
- Ready to serve wheat kheer
If you find this Whole wheat kheer recipe helpful please share it to your close friends or family, thank you and good luck.
