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Before you jump to Okonomiyaki - Japanese Pancake recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
The benefits of healthy eating are now being given more publicity than ever before and there are a number of reasons why this is so. There are many diseases related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. There are more and more efforts to try to get us to lead a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most people typically assume that healthy diets demand a great deal of work and will significantly alter how they live and eat. It is possible, though, to make a few simple changes that can start to make a difference to our everyday eating habits.
Initially, you will need to be extremely careful when you are shopping for food that you don’t automatically put things in your shopping cart that you don’t want to eat. For instance, have you ever checked how much sugar and salt are in your breakfast cereal? Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a healthy change to your diet.
As you can see, it is not hard to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to okonomiyaki - japanese pancake recipe. To cook okonomiyaki - japanese pancake you need 13 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Okonomiyaki - Japanese Pancake:
- Prepare 1 egg
- Prepare Dough
- You need 1/2 cup flour
- You need 1/2 cup water
- You need 1/4 tsp pepper
- Get 1/4 tsp salt
- You need Filling
- Take 2 slice cabbage
- Take 1 stick spring onion
- You need 2 clove garlic
- Get Topping
- Prepare 1 mayonaisse
- Provide 1 bonito flakes
Steps to make Okonomiyaki - Japanese Pancake:
- Mix salt, pepper and water, add into flour, mix well.
- Chop all filling ingredients. Add into dough
- Add in egg, mix.
- Preheat a frying pan, add in some veg oil. Pour in the dough and make into cycle, cook until brown for both side.
- Serve with mayonaisse and bonito flakes as the topping.
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