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Veg Meatballs with Spaghetti
Veg Meatballs with Spaghetti

Before you jump to Veg Meatballs with Spaghetti recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are today being given more publicity than ever before and there are good reasons why this is so. There are a lot of diseases linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. Although we’re incessantly being counseled to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. In all probability, most people believe that it takes too much work to eat healthily and that they will need to drastically alter their lifestyle. Contrary to that information, individuals can change their eating habits for the better by making a few simple changes.

You can make similar changes with the oils that you use to cook your food. Olive oil, for instance, is loaded with monounsaturated fats which are basically good fats that fight the effects of bad cholesterol. It is also a rich source of Vitamin E which has many benefits and is also terrific for your skin. If you presently are eating plenty of fresh fruits and vegetables, you may want to think about where you’re getting them and if it’s the best source. If at all possible, buy organic produce that has not been sprayed with toxic chemicals. If you can find a good local supplier of fresh fruit and vegetables, you can also ingest foods that have not lost their nutrients as a result of storage or not being harvested at the right time.

To sum up, it is not difficult to begin making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to veg meatballs with spaghetti recipe. You can cook veg meatballs with spaghetti using 27 ingredients and 11 steps. Here is how you achieve it.

The ingredients needed to make Veg Meatballs with Spaghetti:
  1. Get Ingredients to make Veg Meatballs
  2. Take 1/2 cup soaked kidney beans paste
  3. Get 1/2 cup soaked Chickpeas paste
  4. Get 1/4 cup finely chopped Onions
  5. Provide 1/4 cup grated parmesan cheese
  6. Use 1 tablespoon finely chopped Parsley
  7. Provide 1 tablespoon finely chopped Coriander
  8. Get 1 teaspoon finely chopped Garlic
  9. Provide As per your taste salt and crushed black Pepper
  10. Use 1/4 cup ragi flour
  11. You need 1/4 cup bread crumbs
  12. Prepare As required Oil for frying
  13. Provide Ingredients for spaghetti
  14. Use 250 gm spaghetti
  15. Prepare 4-5 cups Water
  16. Use 1 teaspoon Salt
  17. Get 1 teaspoon Oil
  18. You need Ingredients for sauce
  19. Prepare 1 tablespoon olive Oil
  20. Take 3 medium size Tomatoes finely chopped
  21. Take 1 medium size Onion finely chopped
  22. Get 1 tablespoon finely chopped Garlic
  23. Use 1 teaspoon Sugar
  24. Take 2 tablespoon Tomato ketchup
  25. You need 1 tablespoon finely chopped Parsley
  26. Take As per your taste Salt and crushed black Pepper
  27. Prepare As required Grated parmesan cheese
Steps to make Veg Meatballs with Spaghetti:
  1. For veg Meatballs take a bowl add all ingredients of veg meatballs except bread crumbs and make thick mixture.
  2. Now make ball from the mixture and coat them with bread crumbs.
  3. Heat the oil and fry them till light brown and keep them aside.
  4. Now heat a pan with water add salt and oil, and allow it to boil.
  5. When water boils add spaghetti and cook for 8-10 minutes.
  6. After this, strain the spaghetti and keep it aside.
  7. For sauce heat oil in a pan and add chopped onion and garlic and saute for 3-4 minutes.
  8. Add chopped tomatoes and saute till it get cooked.
  9. Then add parsley, sugar, tomato ketchup, crushed pepper and salt,mix them well and turn off the stove.
  10. Add drained spaghetti and toss well in the sauce.
  11. To serve, top cooked spaghetti with veg meatballs, and sprinkle some parmesan cheese, finely chopped parsley and coriander.

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