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Before you jump to Dates cake recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Choosing to eat healthily offers marvelous benefits and is becoming a more popular way of life. There are numerous health conditions related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. While we’re always being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that many people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make some minor changes that can start to make a good impact on our daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping since you most likely pick out lots of items out of habit. For example, most probably you have never checked the box of your favorite cereal to find out how much sugar it contains. A great healthy option can be porridge oats which have been proven to be good for your heart and can give you good sustainable energy each day. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can be a regular part of your new healthy eating plan.
As you can see, it’s not difficult to start integrating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to dates cake recipe. To cook dates cake you only need 11 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to cook Dates cake:
- Prepare 15 dates (seed less)
- Use 1 cup wheat flour
- Use 1/2 cup jaggery powder
- Get 3/4 cup milk
- Use 1/2 cup olive oil
- Take 2 tbsp dry coconut powder
- Get 1 tsp baking powder
- You need 1/2 tsp baking soda
- Provide 6 almonds
- Use 6 cashews
- Get 1 tbsp tutti-frutti
Instructions to make Dates cake:
- Sieve the wheat flour, baking powder and baking soda, thrice and keep aside.
- Soak the seed less dates in 1/2 cup warm milk for 30 minutes. Grind the dates and milk to a paste. - Then add jaggery and coconut powder to dates paste and grind to make a smooth paste.
- Add the olive oil to dates paste and beat to get a smooth batter.
- Mix the wheat flour to dates batter and mix well before whipping, to get a smooth cake mixture. Mix rest of the milk if the cake batter needs of flowing consistency.
- Grease the saucepan with oil and dust with the flour.
- Drop the cake batter into the saucepan gradually. Tap twice to remove air bubbles from the cake batter.
- Garnish with almonds,cashews and tutti-fruti. Bake the covered pan of dates cake on gas stove on a low flame for 35 -40 minutes.
- Remove the pan from stove and allow to cool. Then demold, cut and serve with hot tea or as dessert after lunch /dinner. - Thanks
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