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Healthy Gingerbread Spice Pancakes For One
Healthy Gingerbread Spice Pancakes For One

Before you jump to Healthy Gingerbread Spice Pancakes For One recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

The benefits of healthy eating are these days being given more attention than ever before and there are many reasons why this is so. There are a number of illnesses related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. Even though we’re always being encouraged to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. Most likely, most people believe that it takes a lot of work to eat healthily and that they will have to drastically change their way of life. Contrary to that information, individuals can change their eating habits for the better by implementing some small changes.

You can make similar modifications with the oils that you use for cooking your food. Olive oil, for instance, contain monounsaturated fats which are essentially good fats that battle the effects of bad cholesterol. Olive oil is also a rich source of Vitamin E which has a lot of benefits and is also terrific for your skin. If you currently are eating plenty of fresh fruits and vegetables, you may want to think about where you’re getting them and if it’s the best source. If you can opt for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with toxic pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to buy the fruit when it is the freshest and ripest.

Evidently, it’s not hard to begin integrating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to healthy gingerbread spice pancakes for one recipe. To make healthy gingerbread spice pancakes for one you only need 10 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Healthy Gingerbread Spice Pancakes For One:
  1. Take 1/4 cup Old fashioned oats
  2. You need 1 large banana
  3. You need 1 Egg
  4. Get 1/2 tbsp Molasses
  5. Take 1/4 tsp Pure vanilla extract
  6. Provide 1/2 tsp Ground cinnamon
  7. Get 1 tsp Ground ginger
  8. You need 1 pinch Ground nutmeg
  9. Take 1/2 tbsp Pure maple syrup
  10. You need 10 Dark cocoa roasted almonds
Steps to make Healthy Gingerbread Spice Pancakes For One:
  1. Combine oats in a food processor, blender, or magic bullet to create an oat flour. Add in half a banana, egg, molasses, cinnamon, ginger, and nutmeg. Blend to a smooth consistency. Next heat a nonstick pan over medium heat and grease/spray accordingly. Pour the mix in and wait till bubbles start to form or the edges begin to curl before flipping.
  2. For syrup: combine 1/2 tablespoon of pure maple syrup and 1 teaspoon molasses. Heat in a small bowl for 10-15 seconds. Then stir and sprinkle in ginger.
  3. Toppings: other half of banana sliced and chopped almonds to garnish.

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