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Before you jump to Simple healthy protein pancakes recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Deciding to eat healthily offers great benefits and is becoming a more popular way of living. There are many health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. No matter where you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. In all probability, a lot of people assume that it takes too much work to eat healthily and that they will need to drastically alter their way of life. It is possible, however, to make some simple changes that can start to make a good impact on our everyday eating habits.
The first change to make is to pay more attention to what you buy when you go to the grocery since it is likely that you are inclined to pick up many of the things without thinking. For instance, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before purchasing? One healthy alternative that can give you a positive start to your day is oatmeal. By mixing in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a positive change to your diet.
As you can see, it is easy to start making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to simple healthy protein pancakes recipe. You can cook simple healthy protein pancakes using 6 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Simple healthy protein pancakes:
- Prepare 1 scoop whey protein vanilla
- Take 2 egg whites
- Take 2 tbsp cottage cheese low fat
- Prepare 1/2 cup oats
- Provide 50 ml milk
- You need 1/4 cup berries
Steps to make Simple healthy protein pancakes:
- mix all ingredients together in a blender (except berries)
- heat up a pan with a tiny bit of butter.
- put on the mixture and fry it for a few minutes on each side (don't put on too much at a time. cottage cheese will make the pancake fluffy so too much batter will make it too thick).
- add a bit of butter on the pan for each pancake
- for additional flavor use berries or honey. enjoy!
- will add correct nutritional facts later
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