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Before you jump to Dry fruits namkeen recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Deciding to eat healthily provides many benefits and is becoming a more popular way of living. Poor diet is one factor in illnesses such as heart disease and hypertension which can put a drain on the economy. There are more and more campaigns to try to get people to adopt a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. In all likelihood, a lot of people assume that it takes a great deal of work to eat healthily and that they will have to drastically change their lifestyle. In reality, however, just making a couple of modest changes can positively impact everyday eating habits.
These better food options can be applied to other foods such as your cooking oils. Olive oil, for example, is loaded with monounsaturated fats which are essentially good fats that counter the effects of bad cholesterol. Olive oil can also be good for your skin because it is an excellent source of vitamin E. Although you may already eat a great deal of fruits and veggies, you might want to consider how fresh they are. If you go for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with harmful pesticides. Finding a local supplier of fresh fruits and veggies will give you the option of consuming foods that still contain almost all of the nutrients which are oftentimes lost when produce has been kept in storage before it is sold.
Hence, it should be fairly obvious that it’s not at all difficult to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to dry fruits namkeen recipe. To cook dry fruits namkeen you need 9 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Dry fruits namkeen:
- Prepare 1 cup kaju
- Take 1 cup badam
- Get 1 cup peanuts
- You need 1/2 cup kismiss
- Get 1/2 cup makhane
- Provide 1 1/2 tsp black pepper powder
- Use 1 tsp chaat masala
- Provide 1 tbsp gee
- Provide to taste Salt
Steps to make Dry fruits namkeen:
- Ak kadai mein gee gram Karein or peanuts ko bhun kar nikaal le.
- Phir badam ko bi bhun kar nikaal le.
- Kaju ko bi issi tarah bhun kar nikaal le.
- Uske baad makhane ko bi bhun le or nikaal le.
- Ab ak thali mein sare dry fruits, kissmiss, or salt, black pepper or chaat masala ache se mila kar dabba mein bhar le.
- App peanuts ko microwave mein bi roasted kar sakte hai.
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