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Before you jump to Poha namkeen recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are now being given more attention than ever before and there are good reasons why this is so. The overall economy is impacted by the number of men and women who suffer from conditions such as high blood pressure, which is directly linked to poor eating habits. There are more and more campaigns to try to get us to follow a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most likely, most people think that it takes a lot of work to eat healthily and that they will have to drastically change their lifestyle. In reality, however, merely making a couple of minor changes can positively affect daily eating habits.
These more wholesome food choices can be applied to other foods such as your cooking oils. For example, monounsaturated fat like as olive oil can help counter the bad cholesterol in your diet. Olive oil also provides vitamin E which is healthy for your skin, among other things. Although you may already consume a great deal of fruits and veggies, you may want to consider how fresh they are. If at all possible, try to buy organic produce that has not been sprayed with toxic chemical substances. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier as you will be able to get the fruit when it is the freshest and ripest.
To sum up, it is not hard to start to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to poha namkeen recipe. You can cook poha namkeen using 8 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Poha namkeen:
- Provide 200 g poha
- Take 50 g peanuts
- Prepare 50 g badam
- Take 50 g kaju
- Take 50 g makhane
- Provide as per taste salt, turmeric, chilli
- Take 1 lemon
- Use 1 onion
Steps to make Poha namkeen:
- Ek pan mein poha ko hlka brown hone tak bhun le.
- Ab pan mein ghee daal kar sbhi dry fruits ko bhi fry le.
- Ab mkhane bhi fry kar le or in sbko side mein nikal kar mix kar le
- Ab ek pan mein ghee daal kar barik kta pyaj bhun le
- Or isme nmk,mirch,hldi daal de or fry kiy huy badam,kaju, peanuts,mkhane daal de or ache se mix kar de.
- Last mein ispr nibu nichod de 🤗
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