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Before you jump to Zarda chawal recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are today being given more publicity than ever before and there are good reasons for this. Poor diet is one factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. While we’re incessantly being counseled to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that a lot of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, merely making a few minor changes can positively affect daily eating habits.
One way to deal with this to begin seeing some results is to understand that you do not need to alter everything immediately or that you should entirely get rid of certain foods from your diet. Even more important than totally modifying your diet is just simply substituting healthy eating choices whenever you can. As you get accustomed to the taste of these foods, you will discover that you’re eating more healthily than you did. Like many other habits, change occurs over a period of time and when a new way of eating becomes part of who you are, you are not going to feel the need to go back to your old diet.
Therefore, it should be somewhat obvious that it’s not hard to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to zarda chawal recipe. To make zarda chawal you only need 14 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Zarda chawal:
- Prepare 1 glass sela chawal
- Get Pani
- Prepare 1 tsp zarda rang
- Use 1/4 cup oil
- Provide 4 laung
- Take 4 sabz Elaichi
- Use Nariyal
- Prepare Badam
- You need Pista
- Prepare Kishmish
- Use 1/3 cup doodh
- Provide 3/4 cup cheeni
- Take 1 tsp kewra water
- Take Namkeen khoya
Steps to make Zarda chawal:
- Sabse pehle ek pot ko high flame par rakhen aur usmen khula pani shamil karein.
- Ubaal ane par zarda rang shamil karein aur sath hi sella chawal jo ke dhokr 1 hr tak bhigo kar rakhe hue the, strain kar ke shamil karein.
- Chawal 80 % boil hone ke baad strain krlen.
- Ab ek pot ko medium flame par rakhen aur usmen oil shamil karein aur sath hi laung aur sabz Elaichi shamil karein.
- Sath hi apne hisaab se nariyal, badam, pista aur kishmish shamil karein aur 2-3 mins tak cook karein.
- Ab doodh aur cheeni shamil karein aur cheeni ghul jane ke baad uble chawal shamil karein aur ache se mix krlen.
- Pani dry hone ke baad kewra water shamil karein aur sath hi apne hisaab se namkeen khoya bhi shamil karein aur aluminium foil ya kapde se cover kar ke tawe ke uper 15 mins tak dum par pkaen.
- 15 mins ke baad flame off krden aur chawal open karein aur mix krlen.
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