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Healthy jaggery and oats cake
Healthy jaggery and oats cake

Before you jump to Healthy jaggery and oats cake recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

Healthy eating is today a great deal more popular than before and rightfully so. Poor diet is a contributing factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. Even though we’re always being encouraged to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. People typically assume that healthy diets call for much work and will significantly alter the way they live and eat. It is possible, though, to make several minor changes that can start to make a difference to our everyday eating habits.

You can make similar changes with the oils that you use for cooking your food. Olive oil is a monounsaturated fat which can help to lower bad cholesterol. Olive oil is also a great source of Vitamin E which has a lot of benefits and is also good for your skin. Even though you may already eat a great deal of fruits and vegetables, you might want to consider how fresh they are. If you go for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with deadly pesticides. Looking for a local supplier of fresh fruits and veggies will give you the option of consuming foods that still have virtually all of the nutrients which are oftentimes lost when produce has been kept in storage before selling it.

As you can see, it is not hard to start to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to healthy jaggery and oats cake recipe. To cook healthy jaggery and oats cake you need 12 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to prepare Healthy jaggery and oats cake:
  1. Get 1 cup oats
  2. Get 1/2 cup wheat flour
  3. You need 1/2 cup jaggery
  4. Provide 1/2 cup plain curd
  5. Use 1/2 cup milk
  6. You need 2-3 table spoon ghee
  7. Get 1/2 teaspoon baking powder
  8. Get 1/4 teaspoon baking soda
  9. Get 1 tsp vanilla essence
  10. Use 10-12 raisin
  11. You need 1 tablespoon tutti frutti
  12. Get 1 tbsp lemon juice
Instructions to make Healthy jaggery and oats cake:
  1. Take a mixture jar add jaggery, ghee and curd. Mix well and pour into a bowl.
  2. In mixture add oats and wheat flour add baking powder and soda. Mix well and add milk,make a smooth batter. Add vanilla essence,raisin and tutti frutti. At last add lemon juice and mix well.
  3. Take a baking tray and grece with ghee pour batter. Bake it in oven or pressure cooker for 40 minutes.

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