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Eggless Whole Wheat Jaggery Cake or Atta Gur Ka Cake – Healthy Cake
Eggless Whole Wheat Jaggery Cake or Atta Gur Ka Cake – Healthy Cake

Before you jump to Eggless Whole Wheat Jaggery Cake or Atta Gur Ka Cake – Healthy Cake recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

The benefits of healthy eating are nowadays being given more attention than ever before and there are a number of reasons for this. The overall economy is impacted by the number of people who are suffering from diseases such as hypertension, which is directly associated with poor eating habits. Wherever you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. In all probability, a lot of people assume that it takes a lot of work to eat healthily and that they will have to drastically alter their way of life. Contrary to that information, individuals can alter their eating habits for the better by making a couple of modest changes.

You can make similar changes with the oils that you use to cook your food. Olive oil contains monounsaturated fat which can help to fight bad cholesterol. Olive oil can also be healthy for your skin as it is an excellent source of vitamin E. While you may already eat a great deal of fruits and leafy greens, you might want to consider how fresh they are. If at all possible, buy organic produce that has not been sprayed with poisonous chemicals. If you can locate a good local supplier of fresh fruit and leafy greens, you can also consume foods that have not lost their nutrients because of storage or not being picked at the right time.

Obviously, it’s easy to begin incorporating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to eggless whole wheat jaggery cake or atta gur ka cake – healthy cake recipe. To make eggless whole wheat jaggery cake or atta gur ka cake – healthy cake you only need 10 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to cook Eggless Whole Wheat Jaggery Cake or Atta Gur Ka Cake – Healthy Cake:
  1. Prepare 1 cup Whole Wheat Flour
  2. Take 3/4 cup Milk (Room Temperature)
  3. Use 3/4 cup Grated Jaggery
  4. Take 1/4 cup Refined Oil
  5. Use 1 tsp Baking Soda or Eno
  6. Prepare 1/2 cup Chopped Walnuts & Cashews
  7. Prepare Flaxseeds and Sesame Seeds 1 tbsp each
  8. Get 1 tbsp Fennel
  9. Provide 1/2 tbsp Cardamom powder
  10. Use 1 pinch salt
Steps to make Eggless Whole Wheat Jaggery Cake or Atta Gur Ka Cake – Healthy Cake:
  1. Wet Ingredients: Grind milk, jaggery, oil in a mixer and make a smooth paste.
  2. Dry Ingredients: Sieve whole wheat flour, baking soda and add fennel, cardamom, salt, chopped walnuts, cashews. Mix them well.
  3. Now mix dry ingredients with wet ingredients. Cake batter is ready to bake.
  4. Now pour prepared cake batter into the pan. Sprinkle flaxseeds and sesame seeds on the batter.
  5. Now tab the cake pan on a countertop to release any large air bubbles. - Bake in a pressure cooker for 40 – 60 minutes.
  6. Tips: - - 1.Adjust jaggery according to your taste. - 2.Use room temperature or cold milk. Don’t use hot milk otherwise milk may curdle. - 3.The acidity in the jaggery will curdle the milk if milk is hot. - 4.If Baking in Oven: Bake in the preheated oven at 180 deg Celsius or around 360 Fahrenheit for about 60 minutes. The baking time may vary. So keep checking the cake after 40 to 45 minutes
  7. Pressure Cooker Method : - Grease the baking tin with oil and dust it by sprinkling whole wheat flour over greased surface evenly. Pour the mixture into the greased baking tin.
  8. Important Notes: - - Use a baking tin of 6 inches in diameter, so that it can easily get into the pressure cooker. - Use a 5-liter pressure cooker. It should be big enough to hold the baking pan. - Baking Tin should be made of Aluminium. - If baking tin comes into direct contact with the base of the pressure cooker, it can burn (overbake) the cake. So use pressure cooker container which has big holes in it or any aluminum small stand.
  9. No gasket and whistle are needed. Remove them before baking. - Don’t add water to the pressure cooker.
  10. How to Bake In A Pressure Cooker? - - Heat the pressure cooker on high heat for 2 minutes. - Use sea salt or sand as a layer inside a cooker. Put a steel stand on a layer of salt or sand. Now put the cake tin containing the cake batter (Do not put water inside the pressure cooker).
  11. Close the pressure cooker lid and do not put the whistle on the lid. Remove the gasket (rubber ring) from the lid. Lower the flame after 2 minutes. - Let it bake for 60 minutes on low flame. After 60 minutes check cake with a knife, if the mixture does not stick, it means the cake is done. If batter still sticks to knife then again bake for another 10 minutes. Do not open the lid immediately. - Eggless Pressure Cooker Cake is ready.

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