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Before you jump to Protein Pancakes recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is now much more popular than it used to be and rightfully so. Poor diet is one factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. Even though we’re incessantly being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. In all probability, a lot of people assume that it takes a lot of work to eat healthily and that they will need to drastically alter their way of life. It is possible, however, to make a few simple changes that can start to make a positive impact to our everyday eating habits.
These types of changes are possible with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil has monounsaturated fat which can help to fight bad cholesterol. Olive oil also has vitamin E which is good for your skin, among other things. Even though you may already consume a lot of fruits and vegetables, you may want to consider how fresh they are. Organic foods are a great choice and will reduce any possible exposure to toxic chemicals. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to get the fruit when it is the freshest and ripest.
Hence, it should be quite obvious that it’s not at all difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to protein pancakes recipe. To cook protein pancakes you only need 5 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Protein Pancakes:
- Get 2 Egg whites
- Take 1/2 cup Almond milk
- Prepare 1 cup Oatmeal
- Get 1/2 cup Protein powder
- Take 1/4 tsp Vanilla extract
Steps to make Protein Pancakes:
- Blend oatmeal to a fine powder in a blender
- Mix protein and oatmeal in a mixing bowl
- Mix egg whites, almond milk, and vanilla extract into protein oatmeal powder and mix until batter is fully combined.
- Cook at medium heat on a lightly greased skillet for about 1 minute on each side or until lightly browned on both sides and cooked fully through.
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