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Whole wheat Jaggery Tea Cake:
Whole wheat Jaggery Tea Cake:

Before you jump to Whole wheat Jaggery Tea Cake: recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Opting to eat healthily has many benefits and is becoming a more popular way of living. There are a lot of health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. Although we’re always being encouraged to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. Most likely, a lot of people believe that it takes too much work to eat healthily and that they will have to drastically alter their way of life. In reality, though, just making a couple of modest changes can positively impact daily eating habits.

One way to approach this to begin seeing some results is to realize that you do not have to change everything instantly or that you need to completely eliminate certain foods from your diet. If you wish to commit to a wholesale change, that is OK but the main thing at first is to try to ensure that you are making more healthy eating choices. Soon enough, you will discover that you actually prefer to consume healthy foods after you have eaten that way for a while. As you stick to your habit of eating healthier foods, you will see that you will not want to eat the old diet.

Thus, it should be somewhat obvious that it’s easy to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to whole wheat jaggery tea cake: recipe. To cook whole wheat jaggery tea cake: you only need 8 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Whole wheat Jaggery Tea Cake::
  1. Take 1 cup - Whole wheat flour
  2. Take 1/2 tsp - Cardamom powder
  3. Use 1 tsp - Baking powder
  4. Take 1/4 tsp - Salt
  5. Prepare 2 tablespoons - Dried Black currant and nuts (optional)
  6. Provide 1/2 litre - Milk
  7. Get 3/4-1 cup - Jaggery powder (I have added ¾ cup)
  8. Take 50 grams - Butter
Instructions to make Whole wheat Jaggery Tea Cake::
  1. Heat milk and reduce into almost half by boiling it in a low flame.
  2. When it is done, remove from the flame, add in butter.When butter melts, add in jaggery powder and mix thoroughly and keep aside. It is our wet mixture.
  3. Now, take one dry bowl, mix all the dry ingredients- whole wheat flour, salt, baking powder, cardamom powder, and dry whisk by using whisker or sieve couple of times.
  4. To this dry flour, add in dried black berries and mix. Add this dry ingredient to wet mixture and fold everything well and garnish with any nuts.
  5. Bake in a pre-heated oven at 180°C for 30 to 40 minutes or until done.

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