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Healthy Blueberry Protein Pancakes
Healthy Blueberry Protein Pancakes

Before you jump to Healthy Blueberry Protein Pancakes recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Making the decision to eat healthily has many benefits and is becoming a more popular way of life. There are a lot of illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. Even though we’re constantly being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. In all likelihood, most people think that it takes a lot of work to eat healthily and that they will have to drastically change their way of life. It is possible, however, to make a few small changes that can start to make a positive impact to our daily eating habits.

You can make similar modifications with the oils that you use for cooking. For instance, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. It is also a rich source of Vitamin E which has many benefits and is also great for your skin. It could be that you already believe that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you get these. Organic foods are a superb option and will reduce any possible exposure to deadly pesticides. If you can find a good local supplier of fresh fruit and vegetables, you can also ingest foods that have not lost their nutrients because of storage or not being harvested at the right time.

Therefore, it should be somewhat obvious that it’s easy to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to healthy blueberry protein pancakes recipe. You can cook healthy blueberry protein pancakes using 10 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Healthy Blueberry Protein Pancakes:
  1. Get 1 packages Plain Greek Yogurt (6oz)
  2. Get 1/2 medium Ripe Banana
  3. Take 1 Egg
  4. Take 1 tsp Vanilla Almond Milk
  5. Prepare 1/2 cup Gluten Free Rolled Oats
  6. Prepare 1 tbsp Whole Wheat Flour
  7. You need 1/2 tsp Baking Powder
  8. Get 1/2 tsp Vanilla Extract
  9. Prepare 2/3 cup Fresh Blueberries
  10. Provide 1/4 cup Pure Maple Syrup
Instructions to make Healthy Blueberry Protein Pancakes:
  1. Mix all of the ingredients (except blueberries and maple syrup) and let sit 1 min in bowl.
  2. Pour pancakes on well-greased medium heat skillet/griddle.
  3. Cook for 3-4 min on each side or until golden brown.
  4. In a small sauce pan, add maple syrup and blueberries.
  5. Heat until blueberries soften and create a syrupy consistency.
  6. Top pancakes with blueberry syrup and Enjoy!

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