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Before you jump to Suji ka halwa recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is today a lot more popular than it used to be and rightfully so. There are numerous health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. There are more and more campaigns to try to get people to adopt a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that lots of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can modify their eating habits for the better by making a few simple changes.
These better food options can be applied to other foods such as your cooking oils. Olive oil is a monounsaturated fat which can help to fight bad cholesterol. Olive oil also provides vitamin E which is healthy for your skin, among other things. Although you may already eat a lot of fruits and veggies, you might want to consider how fresh they are. If at all possible, go for organic produce that has not been sprayed with harmful chemical substances. If you can locate a good local supplier of fresh fruit and leafy greens, you can also ingest foods that have not lost their nutrients as a result of storage or not being harvested at the right time.
All in all, it is not difficult to begin to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to suji ka halwa recipe. You can have suji ka halwa using 8 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Suji ka halwa:
- Provide 1/2 cup Sooji (rava)
- Provide 1/3 cup Ghee
- Prepare 1 1/4 cups Water
- You need 1/2 cup Sugar
- Get 5 Almonds (badam)
- Use 5 sliced Cashewnuts (kaju)
- Use 1/4 teaspoon Cardamom Powder (ilaayachee)
- You need 1/4 teaspoon green almonds (pista)
Instructions to make Suji ka halwa:
- Pour 1¼ cups water in a small saucepan and bring it to boil over medium flame, it will take around 3-4 minutes. Remove it from the flame
- Take suji (rava) in a heavy based pan, add ghee and heat it over medium flame.
- Stir and mix using spatula.
- Roast it until golden-brown. It will take anywhere between 8 to 10 minutes.
- Reduce flame to low; slowly add boiled water and mix by stirring constantly (add water only in small incremental quantities because it will splutter as soon as you add it).
- Stir and cook to avoid any lump formation.
- Increase flame to medium and cook until all water gets absorbed. Add sugar, cardamom powder and green almonds powder
- Stir until sugar dissolves and it has a semi-solid consistency. Add and mix almonds and cashew nuts after reserving some of them for garnishing.
- The suji halwa is now ready for serving.
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