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Before you jump to Healthy pancakes recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Choosing to eat healthily has great benefits and is becoming a more popular way of living. Poor diet is one factor in health conditions such as heart disease and hypertension which can put a drain on the economy. There are more and more campaigns to try to get people to lead a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all likelihood, a lot of people believe that it takes too much work to eat healthily and that they will need to drastically change their lifestyle. Contrary to that information, people can modify their eating habits for the better by carrying out some simple changes.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery as you probably purchase a lot of items out of habit. For instance, has it crossed your mind to check how much sugar and salt are in your preferred cereal? A superb healthy option can be porridge oats which have been shown to be great for your heart and can give you good sustainable energy each day. By mixing in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a good change to your diet.
Hence, it should be fairly obvious that it’s not at all hard to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to healthy pancakes recipe. You can cook healthy pancakes using 6 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Healthy pancakes:
- Prepare 1 medium banana mashed
- Prepare 2 large eggs beaten
- Use 1/4 cup ground uncooked oatmeal (powder form)
- Provide 1/8 tsp flavoring I used vanilla almond extract
- Provide 1 tsp Chia seed if desired
- You need 1/2 tsp extra virgin olive oil
Steps to make Healthy pancakes:
- Process all ingredients in blender/mixer or processor until smooth like batter
- Pour desired amount into a lightly greased pan or griddle and cook just like pancakes
- Top with fruit if you'd like. add less or more oatmeal for desired thickness of batter as well.
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