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Sugar Free Sultana Flapjack
Sugar Free Sultana Flapjack

Before you jump to Sugar Free Sultana Flapjack recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

Healthy eating is today a lot more popular than in the past and rightfully so. There are a number of diseases linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. There are more and more campaigns to try to get people to follow a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that many people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make several small changes that can start to make a positive impact to our day-to-day eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery as you most likely purchase a lot of food items out of habit. For example, have you ever checked how much sugar and salt are in your breakfast cereal? A good healthy option can be porridge oats which have been found to be great for your heart and can give you good sustainable energy at the start of the day. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a usual part of your new healthy eating regimen.

Therefore, it should be fairly obvious that it’s easy to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to sugar free sultana flapjack recipe. You can have sugar free sultana flapjack using 6 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to cook Sugar Free Sultana Flapjack:
  1. Prepare 150 grams Oats
  2. Use 50 grams Ground almonds
  3. Prepare 100 grams Sultanas
  4. You need 2 tsp Malted drink (Horlicks)
  5. Prepare 100 grams Butter
  6. You need 100 grams Set honey
Instructions to make Sugar Free Sultana Flapjack:
  1. Pre-heat oven to 175 C
  2. Melt honey and butter in a large pan
  3. Weigh out the oats, sultanas, ground almonds and malted drink
  4. Bring honey and butter mixture to the boil and take off the heat
  5. Add the dry ingredients to the honey/butter mixture
  6. Put into a lined loaf tin and press down with a spoon
  7. Bake for around 20 minutes until golden brown
  8. Remove from oven and score with a shape knife in the tin while the flapjack is still hot
  9. Remove from the tin and leave on a cooling rack to cool

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