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Spicy Sardine fish curry
Spicy Sardine fish curry

Before you jump to Spicy Sardine fish curry recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

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One way to approach this to start seeing some results is to understand that you do not have to change everything at once or that you have to altogether get rid of certain foods from your diet. It’s not a bad idea if you desire to make considerable changes, but the most vital thing is to bit by bit switch to making healthier eating choices. As you get accustomed to the taste of these foods, you will discover that you’re eating more healthily than you used to. Slowly, your eating habits will change and your new eating habits will entirely replace the way you ate in the past.

Therefore, it should be quite obvious that it’s not difficult to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to spicy sardine fish curry recipe. You can have spicy sardine fish curry using 17 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Spicy Sardine fish curry:
  1. Prepare fish and vegetables
  2. You need 500 grams fresh sardines
  3. Provide 2 tomatoes chopped
  4. Provide 1 large onion chopped
  5. Take 6 green chilli finely chopped
  6. Use 250 grams spring onions
  7. Prepare 6 pieces shallots
  8. Provide bunch of parsley
  9. You need 1 cup water
  10. Get salt
  11. Get spices
  12. Take 1 tbsp fish curry masala
  13. Get 1/2 tbsp garam masala
  14. Get 1/2 tsp turmeric powder
  15. Prepare 1/3 tsp ground cumin
  16. Take 1/2 tbsp kashmiri chilli powder
  17. You need 1/2 tbsp cayenne pepper
Steps to make Spicy Sardine fish curry:
  1. Heat oil in pan and fry the chopped vegetables for a couple of minutes. Add the spices and mix well.
  2. Add the sardines, mix well and fry it for 10 minutes.
  3. Add 1 cup of water and cook the fish in high flame for 20 mins (add more water if needed). Add the spring onions and cook for couple of minutes. Add more salt if needed.
  4. Top with fresh parsley leaves. Serve hot with steamed rice or Roti's. Enjoy!!

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