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Before you jump to Grilled Tandoori Aloo Tikka recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Opting to eat healthily offers great benefits and is becoming a more popular way of life. There are a number of illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. There are more and more efforts to try to get us to adopt a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that many people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make a few small changes that can start to make a good impact on our day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food since you most probably pick out lots of food items out of habit. For instance, have you ever checked how much sugar and salt are in your favorite cereal? A great healthy alternative can be porridge oats which have been proven to be good for your heart and can give you good sustainable energy at the start of the day. Add fruits or spices to improve the flavor and now you have a breakfast that can be a normal part of your new healthy eating regimen.
As you can see, it is easy to start to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to grilled tandoori aloo tikka recipe. To cook grilled tandoori aloo tikka you only need 13 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Grilled Tandoori Aloo Tikka:
- Get 18-20 baby potatoes, parboiled with a pinch of salt
- Prepare 1 cup hung yoghurt
- Get 1 tsp ginger-garlic paste
- Use to taste salt
- Take 2-3 tbsp roasted gram flour
- Provide 1 tsp roasted cumin powder
- You need 1/2 tsp garam masala powder
- You need 1 tsp red chilli powder
- Provide 1/2 tsp turmeric powder
- Prepare 1 tbsp kasuri methi (dry fenugreek leaves), crushed
- Provide 1 tbsp mustard oil
- Take melted butter / oil for basting
- You need few wooden skewers, soaked in water for an hour
Instructions to make Grilled Tandoori Aloo Tikka:
- In a bowl, mix together all the above mentioned ingredients. Add the parboiled potatoes and mix to coat well. Marinate for 2-3 hours in the refrigerator.
- Thread them into greased skewers.
- Oven grill them for 25-30 minutes. Flip it over midway and baste with the leftover marinade or with some oil.
- Brush again with melted butter / oil to the end product. Garnish with coriander leaves and serve as appetizers with green chutney / tomato chutney.
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