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Before you jump to Aloo tikka recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is now a great deal more popular than it used to be and rightfully so. Poor diet is a contributing factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. No matter where you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. It is likely that lots of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, simply making some minor changes can positively impact daily eating habits.
These changes can be done with all types of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for instance, has monounsaturated fats which are basically good fats that counter the effects of bad cholesterol. It also is a good source of vitamin E which is beneficial for your skin, among other things. Even though you may already eat a lot of fruits and vegetables, you might want to consider how fresh they are. If at all possible, go for organic produce that has not been sprayed with toxic pesticides. If you can locate a good local supplier of fresh fruit and veggies, you can also consume foods that have not lost their nutrients due to storage or not being harvested at the right time.
As you can see, it’s not hard to start integrating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to aloo tikka recipe. To make aloo tikka you need 13 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Aloo tikka:
- Take 250 grams Potato
- Get 50 milliliters Yogurt -
- Get 50 milliliters Fresh cream -
- You need Gram flour - 1 tablespoon
- Take 2 teaspoons Ginger garlic paste -
- Prepare 1/2 teaspoon Carom seeds -
- Take 1 1/2 teaspoons Paprika -
- Get 1/2 teaspoon Garam masala -
- You need 1 teaspoon Coriander powder -
- Prepare 1 teaspoon Pink salt -
- Take Fenugreek leaves - 1/2 teaspoon
- Use 1/2 teaspoon Turmeric powder -
- Take Oil 3 tspn
Instructions to make Aloo tikka:
- In a mixing bowl, add 250 grams potato, 50 milliliters of yogurt, 50 milliliters of fresh cream, 1 tablespoon gram flour, 2 teaspoons ginger garlic paste, 1/2 teaspoon carom seeds, 1 1/2 teaspoons paprika, 1/2 teaspoon garam masala, 1 teaspoon coriander powder, 1 teaspoon pink salt, 1/2 teaspoon fenugreek leaves, 1/2 teaspoon turmeric powder and 3 tablespoons oil. Mix all the ingredients well.
- Thread the potatoes onto bamboo skewers.
- Preheat oven to 350°F / 180°C and bake for 20 - 25 minutes
- Sprinkle chaat masala and serve hot with mint chutney.
- Enjoy tasty snacks heathly
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