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Healthy ragi pudding in semiya cups
Healthy ragi pudding in semiya cups

Before you jump to Healthy ragi pudding in semiya cups recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

The benefits of healthy eating are these days being given more publicity than ever before and there are many reasons for this. Poor diet is one factor in illnesses such as heart disease and hypertension which can put a drain on the economy. While we’re incessantly being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that many people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, simply making a couple of modest changes can positively affect daily eating habits.

These changes can be done with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil contains monounsaturated fat which can help to reduce bad cholesterol. Olive oil is also a rich source of Vitamin E which has a lot of benefits and is also terrific for your skin. Even though you may already consume a great deal of fruits and vegetables, you may want to consider how fresh they are. If at all possible, go for organic produce that has not been sprayed with toxic chemicals. Finding a local supplier of fresh fruits and veggies will give you the option of consuming foods that still contain almost all of the nutrients which are typically lost when produce has been kept in storage before it is sold.

Hence, it should be fairly obvious that it’s not difficult to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to healthy ragi pudding in semiya cups recipe. To make healthy ragi pudding in semiya cups you need 18 ingredients and 7 steps. Here is how you do that.

The ingredients needed to make Healthy ragi pudding in semiya cups:
  1. You need For semiya cups:
  2. Use 2 cups Semiya/ vermicelli
  3. Provide 1/2 cup Jaggery powder
  4. Get 1 cup Milk
  5. Use Pinch salt
  6. Prepare 1 tsp Cardamom powder
  7. Get 1 tsp Ghee
  8. Provide For Ragi Pudding:
  9. Use 1 cup Ragi powder
  10. Prepare 3 cups Skimmed Milk
  11. You need 2 tbsp Dessicated coconut
  12. Get Pinch black pepper powder
  13. Provide Pinch salt
  14. You need 3 Sugarfree tablets or as per your sweet taste
  15. Get 2 Bayleaf
  16. Prepare 1 tsp Cardamom
  17. Provide 1 tsp Ghee
  18. Take For decorating: roasted seeds and powdered digestive biscuits
Steps to make Healthy ragi pudding in semiya cups:
  1. For making semiya cups: first in a kadhai warm ghee and add vermicelli and roast it till it becomes golden brown. Now add pinch of salt, Jaggery powder, milk, cardamom powder and mix well. Give one boil and cover it with lid so that the vermicelli will be bit cooked.
  2. After semiya is cooked remove and keep aside. Now take a katori wrap it fully using cling wrap and add those semiya on it and using spoon give a shape of katori by slightly pushing semiya through spoon. Then refrigerate it minimum for 40 mins.
  3. Now it's time to make Ragi pudding: In another kadhai warm ghee, add Ragi and cook for about 5 mins that too in slow flame. After that add milk, sweetner, salt, bayleaf, cardamom powder, dessicated coconut, black pepper powder and mix well.
  4. Cook Ragi till it starts to thicken. Then stop the flame remove and cool it down. Remove the bay leaves from it and discard. Keep the pudding inside the refrigerator for about 30 mins.
  5. Now final assembling part:
  6. Take out the semiya katori from freezer and remove the cling film. Place the katori in a plate. Now top up with Ragi pudding, sprinkle some roasted seeds and powdered digestive biscuits and serve chilled.
  7. Happy cooking and serving

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