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Before you jump to Protein Power Pancakes recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is nowadays a great deal more popular than before and rightfully so. There are a number of illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. It is likely that many people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make a few minor changes that can start to make a positive impact to our day-to-day eating habits.
One way to approach this to start seeing some results is to understand that you do not need to change everything at once or that you have to completely do away with certain foods from your diet. Even more crucial than totally altering your diet is just simply substituting healthy eating choices whenever you can. Soon enough, you will likely find that you will eat more and more healthy food as your taste buds become accustomed to the change. As with many other habits, change occurs over a period of time and once a new way of eating becomes part of who you are, you won’t feel the need to go back to your old diet.
Hence, it should be fairly obvious that it’s not difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to protein power pancakes recipe. To make protein power pancakes you only need 10 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Protein Power Pancakes:
- Take 1 ripe banana mashed
- Provide 1/4 cup applesauce
- Take 1 1/2 tablespoons peanut butter
- Prepare 1 tablespoon honey
- Use 1 teaspoon vanilla
- Get 1/2 teaspoon ground cinnamon
- Use 1/8 teaspoon grated nutmeg
- You need 3/4 cup oats
- Use 2 tablespoons wheat flour (optional)
- Get 1 teaspoon baking soda (optional)
Steps to make Protein Power Pancakes:
- Mash banana with applesauce and stir in egg, vanilla, peanut butter, honey, and spices. Stir in oats. * skip to next step* or for cakier texture stir in flour and baking soda.
- On a med high non stick griddle or med. Hot pan that is buttered pour 1/4 cup portions and cook like a traditional pancake
- Serve with or without syrup
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