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Before you jump to PB&J Oatmeal Pancakes recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are good reasons for doing this. The overall economy is impacted by the number of men and women who are dealing with conditions such as hypertension, which is directly linked to poor eating habits. Wherever you look, people are encouraging you to live a healthier way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a bad way. People typically think that healthy diets require a lot of work and will significantly alter the way they live and eat. Contrary to that information, people can modify their eating habits for the better by implementing a few small changes.
You can make similar changes with the oils that you use for cooking your food. Olive oil has monounsaturated fat which can help to reduce bad cholesterol. It also has vitamin E which is beneficial for your skin, among other things. It may be that you already think that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you purchase these. If at all possible, try buying organic produce that has not been sprayed with deadly pesticides. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier as you will be able to buy the fruit when it is the freshest and ripest.
Therefore, it should be quite obvious that it’s easy to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to pb&j oatmeal pancakes recipe. You can cook pb&j oatmeal pancakes using 5 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make PB&J Oatmeal Pancakes:
- Get 3 Egg Whites
- Take 1/3 C. Non-Fat Yogurt
- Get 1 Tbs. Peanut Butter
- You need 1/4 tsp. Baking Powder
- Take 1 C. Quick Cooking Oats
Instructions to make PB&J Oatmeal Pancakes:
- In a bowl, mix together egg whites, yogurt and baking powder.
- In a small bowl, heat peanut butter in the microwave for 10-15 seconds. Then add to egg mixture and mix in well.
- Heat a skillet on medium heat, place a spoonful or two of batter in skillet. Spread into a pancake shape. Cook about two minutes on each side or until done.
- Spread ½ Tbs. of jam, jelly, or butter of your choice, on top of each pancake.
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