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Whole moong dal kheer
Whole moong dal kheer

Before you jump to Whole moong dal kheer recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

The benefits of healthy eating are today being given more attention than ever before and there are a number of reasons for doing this. Poor diet is a contributing factor in illnesses such as heart disease and hypertension which can put a drain on the economy. Although we’re incessantly being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. People typically assume that healthy diets demand much work and will significantly alter how they live and eat. Contrary to that information, individuals can alter their eating habits for the better by carrying out some simple changes.

Initially, you will need to be very careful when you are shopping for food that you don’t automatically put things in your shopping cart that you no longer wish to eat. For instance, in all likelihood you have never checked the box of your favorite cereal to see how much sugar it contains. Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. Mix in fruits or spices to improve the flavor and now you have a breakfast that can become a usual part of your new healthy diet.

All in all, it is not hard to start making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to whole moong dal kheer recipe. To make whole moong dal kheer you only need 8 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Whole moong dal kheer:
  1. Take 1/2 cup Green moong dal
  2. Provide 1/2 cup Jaggery
  3. Get 1/4 cup Water
  4. Provide 1 cup Milk
  5. Use 1 tbsp Crushed cashew nuts
  6. Provide 1 tbsp Grated coconut
  7. Provide 1 tbsp Raisins
  8. Get 1 tbsp Clarified butter
Instructions to make Whole moong dal kheer:
  1. Wash and soak moong dal over night with two cup of water
  2. Pressure cook green moong dal with one cup of water,after 4 - 5 whistle turn off the flame.
  3. Heat a pan with jaggery and water to boil,once boiled add the cooked moong dal and cardamom powder and mix it well.
  4. Add milk and cook for five mins and turn off the flame
  5. Heat clarified butter in a pan add cashew nuts,raisins and grated coconut fry it and add into the payasam.
  6. Garnish with fried cashew nuts

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