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Moong Dhall kheer
Moong Dhall kheer

Before you jump to Moong Dhall kheer recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

The benefits of healthy eating are today being given more publicity than ever before and there are good reasons for this. There are numerous diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. There are more and more efforts to try to get us to lead a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is not good for our health. A lot of people typically believe that healthy diets demand a great deal of work and will significantly change the way they live and eat. In reality, though, simply making a few small changes can positively affect daily eating habits.

Initially, you should be extremely careful when you are shopping for food that you don’t unthinkingly put things in your cart that you no longer wish to eat. For instance, have you ever checked how much sugar and salt are in your breakfast cereal? Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a usual part of your new healthy eating regimen.

Thus, it should be quite obvious that it’s not difficult to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to moong dhall kheer recipe. To cook moong dhall kheer you only need 10 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to prepare Moong Dhall kheer:
  1. Get 3 tablespoons moong dhall
  2. You need 3 tablespoons sago
  3. You need 2 tablespoons coconut pieces
  4. Take 1 tablespoon cardamom powder
  5. Provide 5 nos cashews
  6. Use 1 tablespoon raisins
  7. Prepare 3 tablespoons ghee
  8. Get 100 ml boiled milk
  9. You need 100 g jaggery
  10. Provide As required Water
Instructions to make Moong Dhall kheer:
  1. First fry cashews and raisins in ghee for garnish.
  2. Then add some more ghee and fry sago, dhall.
  3. Take a pressure cooker add 400 ml water allow to boil once boiled add fried dhall and sago to it and allow it to whistle for 2 whistles then turn off the stove.
  4. Take another pan add little water to make jaggery syrup so that to remove stone particles if there.
  5. Take a pan add little ghee fry coconut pieces till it becomes brown in colour.
  6. Take a pressure cooker once pressure released add jaggery syrup and milk and then allow to boil for few minutes then add cardamom powder.
  7. Finally add fried cashews raisins and coconut pieces for garnish, if want more sweet adjust it with sugar. Instead of milk, we can add condensed milk also, our wish only.

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