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Alkaline Banana Pancakes
Alkaline Banana Pancakes

Before you jump to Alkaline Banana Pancakes recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Healthy eating is nowadays a good deal more popular than in the past and rightfully so. Poor diet is one factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. There are more and more campaigns to try to get people to lead a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. People typically believe that healthy diets require a lot of work and will significantly alter the way they live and eat. In reality, though, just making a couple of modest changes can positively affect day-to-day eating habits.

To see results, it is definitely not a necessity to drastically alter your eating habits. If you want to commit to a wholesale change, that is fine but the main thing at first is to try to make sure that you are making more healthy eating choices. As you get used to the taste of healthy foods, you will discover that you’re eating more healthily than you used to. As with many other habits, change happens over a period of time and as soon as a new way of eating becomes part of who you are, you won’t feel the need to go back to your old diet.

Evidently, it’s easy to begin incorporating healthy eating into your daily routine.

We hope you got benefit from reading it, now let’s go back to alkaline banana pancakes recipe. You can have alkaline banana pancakes using 7 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to cook Alkaline Banana Pancakes:
  1. Take 1 cup Spelt flour
  2. Get 1/2 teaspoon Sea salt
  3. Provide 1/4 cup Agave
  4. Get 1 capful Pure Vanilla Extract
  5. Use 1 Banana (cut into small pieces)
  6. Provide 1/4-1/2 cup Sparkling water
  7. Get Grapeseed Oil (to coat your cooking surface)
Steps to make Alkaline Banana Pancakes:
  1. Ingredients
  2. Add Spelt flour, sea salt, vanilla extract, and agave to a bowl.
  3. Mix well
  4. Pour (fold) in the sparkling water, a little at a time, until you reach your desired consistency. Fold it in as opposed to mixing it, as mixing will take away the fizz.
  5. Add your cut up bananas (or any other fruit) to the mixture and fold them in.
  6. Coat the surface of your pan, skillet, or griddle with grapeseed oil.
  7. Once your cooking surface is heated, pour the batter and cook until air bubbles are visible (3-5 minutes), being careful not to burn the underside of your pancake.
  8. Once air bubbles are visible, flip the pancakes and cook the other side (3-5 minutes).
  9. Transfer cooked pancakes onto a plate, add more fruit if you'd like, and enjoy!! No syrup needed!!
  10. Please note that the exposed fruit may stick to your cooking surface or create a bit of a soggy surface on the bottom of your pancake, but I found it to add "character" to my pancakes.. Happy Cookin!!

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