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FOX NUTS(MAKHANA) KHEER
FOX NUTS(MAKHANA) KHEER

Before you jump to FOX NUTS(MAKHANA) KHEER recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Making the decision to eat healthily has great benefits and is becoming a more popular way of living. The overall economy is impacted by the number of men and women who suffer from health problems such as hypertension, which is directly linked to poor eating habits. Wherever you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. A lot of people typically think that healthy diets require a great deal of work and will significantly alter the way they live and eat. In reality, though, just making a couple of modest changes can positively impact everyday eating habits.

The first change you can make is to pay more attention to what you buy when you go to the grocery as it is likely that you tend to pick up many of the things without thinking. As an example, most likely you have never checked the box of your favorite cereal to find out its sugar content. Having a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. By mixing in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a good change to your diet.

All in all, it is not hard to start making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to fox nuts(makhana) kheer recipe. You can cook fox nuts(makhana) kheer using 9 ingredients and 3 steps. Here is how you do that.

The ingredients needed to prepare FOX NUTS(MAKHANA) KHEER:
  1. You need 1 cup Makhana/Fox Nuts
  2. Get 2 cups Coconut Milk
  3. Use 1 cup Jaggery Syrup
  4. Provide 1 tsp Cardamom Powder
  5. Provide 2 tbsp Coconut flakes
  6. Prepare 2 tbsp Almonds
  7. Provide 1 tbsp Cashews
  8. Get 1 tbsp Raisins
  9. Take 2 tbsp Ghee
Instructions to make FOX NUTS(MAKHANA) KHEER:
  1. Roast the fox nuts and almonds in a tbsp of ghee until crisp. Cool and grind to a powder. Add the powder to the same pan with a cup of coconut milk and half cup of water. Boil for few minutes.
  2. Add the jaggery syrup and mix well everything. Add the first coconut milk and switch off the flame at first boil.
  3. Heat remaining ghee in a pan and fry cashews raisins and coconut pieces. Pour this to the Makhana Kheer. Add cardamom powder and your healthy Makhana Kheer is ready

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