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Keto Buttermilk Pancakes
Keto Buttermilk Pancakes

Before you jump to Keto Buttermilk Pancakes recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Deciding to eat healthily offers incredible benefits and is becoming a more popular way of life. The overall economy is impacted by the number of men and women who are suffering from conditions such as hypertension, which is directly linked to poor eating habits. Even though we’re constantly being encouraged to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that lots of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, individuals can modify their eating habits for the better by implementing a few modest changes.

The first change to make is to pay more attention to what you purchase when you do your food shopping as it is likely that you are inclined to pick up many of the things without thinking. For instance, in all likelihood you have never checked the box of your favorite cereal to find out its sugar content. Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. You don’t like eating oatmeal on its own, try mixing in fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.

As you can see, it’s not hard to begin incorporating healthy eating into your daily routine.

We hope you got benefit from reading it, now let’s go back to keto buttermilk pancakes recipe. To cook keto buttermilk pancakes you only need 10 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to make Keto Buttermilk Pancakes:
  1. You need 1/3 cup coconut flour
  2. Prepare 1 tbs Erythritol
  3. Prepare 1/2 tsp baking powder
  4. You need 1/2 tsp baking soda
  5. Provide 1/4 tsp salt
  6. Get 1/4 tsp xanthan gum
  7. Provide 1/2 cup buttermilk
  8. Take 1 egg
  9. Prepare 2 tbs sour cream
  10. You need 1 tbs melted unsalted butter
Steps to make Keto Buttermilk Pancakes:
  1. Combine dry ingredients together (coconut flour down to the xanthan gum)
  2. Combine wet ingredients in a separate bowl (buttermilk down to the melted butter).
  3. Mix dry ingredients with wet ingredients.
  4. Do not over mix. I repeat, do not over mix. The mixture will be thick, but this makes about 4-5 portion sized pancakes.
  5. Takes a bit longer to cook, but that's ok.
  6. Heat a little butter in pan and spoon (I used a tablespoon) into pan. Flip when firm at bottom.
  7. I topped with a little butter and no syrup. One small pancake was enough for me as these are pretty thick, filling and tasty.

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