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Before you jump to Coconut Lapsi Kheer recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Deciding to eat healthily offers incredible benefits and is becoming a more popular way of life. The overall economy is affected by the number of people who suffer from diseases such as hypertension, which is directly related to poor eating habits. While we’re incessantly being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that many people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, people can alter their eating habits for the better by making several simple changes.
These healthier food options can be applied to other foods such as your cooking oils. Olive oil has monounsaturated fat which can help to reduce bad cholesterol. Olive oil is also a rich source of Vitamin E which has a lot of benefits and is also good for your skin. While you may already eat a lot of fruits and veggies, you may want to consider how fresh they are. Organic foods are an excellent alternative and will reduce any possible exposure to harmful pesticides. Finding a local supplier of fresh produce will give you the choice of eating foods that still contain virtually all of the nutrients which are typically lost when produce has been kept in storage before it is sold.
Hence, it should be quite obvious that it’s not at all hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to coconut lapsi kheer recipe. To cook coconut lapsi kheer you only need 9 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Coconut Lapsi Kheer:
- You need 1/2 Ltr milk
- Provide 50 gms Coconut powder or grated
- Provide 1/2 cup Lapsi or dalia
- Get 1/2 cup chopped lotus seeds/ makhane
- Provide 1 Tbsp almondette / chirongi
- Use some Some raisins or tutti frutti
- Get 1 Tbsp milk powder or fresh cream
- Prepare 3 Tbsp jaggery powder
- Use 1/2 Tsp Cardamon powder
Instructions to make Coconut Lapsi Kheer:
- Heat milk along with cream or Milk powder & Lapsi in a pan.Cook it at low flame.
- Now add lotus seeds, Coconut powder and chirongi. Mix it nicely
- Cook until it becomes little thick.Then turn off the gas and stir for few seconds.Now add raisins, Cardmon powder and jaggery powder and completely cool down.Garnish with some chirongi and tutti frutti.
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