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Banana Oat Pancakes
Banana Oat Pancakes

Before you jump to Banana Oat Pancakes recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Healthy eating is nowadays much more popular than in the past and rightfully so. There are a lot of illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a bad way. A lot of people typically assume that healthy diets call for a great deal of work and will significantly change how they live and eat. In reality, though, merely making a few modest changes can positively impact daily eating habits.

Initially, you will need to be very careful when food shopping that you don’t unthinkingly put things in your basket that you no longer wish to eat. For instance, in all likelihood you have never checked the box of your favorite cereal to find out its sugar content. A superb healthy substitute can be porridge oats which have been proven to be beneficial for your heart and can give you good sustainable energy each day. Add fruits or spices to enhance the flavor and now you have a breakfast that can become a regular part of your new healthy diet.

As you can see, it is easy to begin making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to banana oat pancakes recipe. You can have banana oat pancakes using 10 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to prepare Banana Oat Pancakes:
  1. Provide 1 1/4 Cup Oats
  2. Get 4 Bananas for the Dough (1/2 Banana for plating)
  3. Prepare 3 Eggs
  4. Get 1/4 Teaspoon Cinnamon
  5. You need 1 Tablespoon Vanilla
  6. Take 1 1/2 Tablespoon Baking soda
  7. Prepare Pinch Salt
  8. Get Blueberries (to your preference)
  9. You need 1 Teaspoon Peanut Butter (for each pancake layer)
  10. Provide 1 Teaspoon Honey
Instructions to make Banana Oat Pancakes:
  1. Mash the bananas and add cinnamon
  2. Add eggs to the mashed bananas
  3. Add vanilla flavor
  4. Baking soda and a pinch of salt
  5. Add 1 cup and 1/4 oats
  6. Blend the mix in a blender
  7. Add blue berries before frying the dough with coconut oil
  8. Add peanut butter and banana after frying and sprinkle cinnamon and a teaspoon of honey on top.

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