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Healthy whole wheat pancakes
Healthy whole wheat pancakes

Before you jump to Healthy whole wheat pancakes recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Opting to eat healthily offers marvelous benefits and is becoming a more popular way of life. There are a lot of health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. There are more and more efforts to try to get people to adopt a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is not good for our health. People typically believe that healthy diets require much work and will significantly change the way they live and eat. It is possible, though, to make some simple changes that can start to make a positive impact to our everyday eating habits.

You can make similar alterations with the oils that you use for cooking. Olive oil is a monounsaturated fat which can help to lower bad cholesterol. Olive oil also is a good source of vitamin E which is great for your skin, among other things. Even though you may already eat a lot of fruits and vegetables, you may want to consider how fresh they are. If you go for organic foods, you can avoid the problem of eating crops that may have been sprayed with toxic pesticides. Looking for a local supplier of fresh produce will give you the option of consuming foods that still contain most of the nutrients which are usually lost when produce has been kept in storage before it is sold.

Evidently, it’s not hard to start incorporating healthy eating into your daily routine.

We hope you got benefit from reading it, now let’s go back to healthy whole wheat pancakes recipe. To cook healthy whole wheat pancakes you only need 11 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to cook Healthy whole wheat pancakes:
  1. Provide 1 cup whole wheat flour
  2. Get 1 1/2 teaspoons baking powder
  3. Use 1/2 teaspoon baking soda
  4. Provide 1/4 teaspoon salt
  5. Prepare 1/2 teaspoon ground cinnamon
  6. You need 1 cup milk
  7. Take 1 tablespoon white vinegar
  8. Take 1 egg
  9. Use 2 tablespoons coconut oil
  10. Get 2 tablespoons honey
  11. Get 1 teaspoon vanilla extract
Instructions to make Healthy whole wheat pancakes:
  1. Mix 1 tablespoon of white vinegar with the milk, and set aside to sour for 5-10 minutes.
  2. Sift together the flour, baking powder, baking soda, salt, and cinnamon.
  3. Beat one egg into the soured milk, and mix in the coconut oil, honey, and vanilla extract.
  4. Combine the wet and dry ingredients, and mix until all the lumps are gone.
  5. Heat a lightly greased skillet to medium heat. Scoop 1/4 cup of the batter onto the skillet.
  6. Cook until bubbles start to form at the top, then flip over to cook the other side.
  7. Serve with sliced honey, sliced bananas, and top with granola.

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