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Aloo tikka masala
Aloo tikka masala

Before you jump to Aloo tikka masala recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Healthy eating is nowadays a lot more popular than it used to be and rightfully so. There are a lot of illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. No matter where you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. In all probability, a lot of people assume that it takes too much work to eat healthily and that they will need to drastically change their way of life. Contrary to that information, people can change their eating habits for the better by implementing some modest changes.

The first change you need to make is to pay more attention to what you buy when you go to the grocery since it is likely that you have the tendency to pick up many of the things without thinking. For example, did you ever think to check how much sugar and salt are in your favorite cereal? Consuming a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a regular part of your new healthy eating plan.

Obviously, it’s not difficult to begin integrating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to aloo tikka masala recipe. To cook aloo tikka masala you need 29 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Aloo tikka masala:
  1. Prepare 7-8 boiled potatoes (medium size)
  2. Get 1 onion
  3. You need 2 tomatoes
  4. You need 1 capsicum
  5. Prepare Oil as required
  6. Prepare For marination:-
  7. Get 1 cup thick or hungcurd
  8. You need 2 teaspoon oil
  9. Get to taste Salt
  10. Take 1 teaspoon chat masala
  11. Use 1 tablespoon red chili powder
  12. Take 1 teaspoon roasted cumin seeds powder
  13. You need 1 teaspoon garam masala powder
  14. Get 1 teaspoon dhania powder
  15. Use 1/2 teaspoon black pepper powder
  16. Take 1 teaspoon garlic paste
  17. You need 1 teaspoon ginger paste
  18. Provide 1 teaspoon kasoori methi
  19. Use 1 tablespoon roasted besan
  20. Use 1 teaspoon lemon juice
  21. Get For green chutney-
  22. Get 100 g coriander leaves
  23. Provide 50 g mint leaves
  24. Provide 2-3 green chillies
  25. Use 2-3 garlic cloves
  26. You need 1 small piece of ginger
  27. Provide 1/4 cup curd
  28. You need to taste Salt
  29. You need 1 teaspoon cumin seeds
Instructions to make Aloo tikka masala:
  1. Boil potatoes in pressure cooker. Peel skin and cut into halves. (You can take baby potatoes also). Cut onion, tomato and capsicum into cubes.
  2. For green chutney:- grind all mentioned ingredients in mixer grinder. Add water if needed while grinding.
  3. For marination:- In a mixing bowl take oil. Add salt, chat masala, all mentioned spices, garlic and ginger paste and roasted besan. Mix well. Add hungcurd and mix well. (Add Kashmiri red chili powder for nice colour if you have).
  4. Add potatoes, onion, tomato and capsicum pieces. Mix gently. Cover with lid and let them marinate for 30-40 minutes. You should keep in fridge.
  5. After marination skew marinated potatoes, and veges in skewers. Heat nonstick grill pan. Apply some oil. Put prepared skewers, drizzle some oil and sprinkle chat masala on it. Cook till golden at all sides.
  6. Tempting potato tikka masala is ready to serve. Serve with green chutney.

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