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Before you jump to Nolen Gud Kheer recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are these days being given more attention than ever before and there are a number of reasons for doing this. There are a lot of health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. There are more and more efforts to try to get us to adopt a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all likelihood, a lot of people think that it takes a lot of work to eat healthily and that they will need to drastically alter their way of life. It is possible, though, to make some simple changes that can start to make a good impact on our daily eating habits.
The first change you can make is to pay more attention to what you buy when you do your food shopping since it is likely that you have the tendency to pick up many of the things without thinking. For example, have you ever checked how much sugar and salt are in your breakfast cereal? Eating a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. By putting in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a good change to your diet.
As you can see, it is not hard to start to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to nolen gud kheer recipe. To make nolen gud kheer you need 8 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Nolen Gud Kheer:
- You need 100 gm Basmati kheer rice
- Take 100gm nolen gur
- Prepare 1lit milk
- Provide 1 cup desiccated coconut
- Use 4 tbsp Chopped dry fruits
- Provide 2 bay leaf
- Take 2 green cardamom
- You need 1 Pinch salt
Instructions to make Nolen Gud Kheer:
- Wash the rice.
- Heat a pan add milk,bay leaf,& cardamom boiled it.when milk boiled add rice.when milk&rice started boiling seem the gas & cooked till the rice nicely cooked.
- Add nolen gur & mix it well.Again cooked 10 mints.
- Add coconut mix it well
- Add pinch of salt & chopped dry fruits mix it well.
- Nolen gur kheer is ready to serve.
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