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Before you jump to Apricot and almond flapjacks with honey and seeds recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is nowadays a lot more popular than in the past and rightfully so. The overall economy is impacted by the number of people who suffer from diseases such as high blood pressure, which is directly linked to poor eating habits. Even though we’re incessantly being encouraged to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that a lot of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, merely making a couple of minor changes can positively impact day-to-day eating habits.
To see results, it is definitely not essential to drastically alter your eating habits. Even more important than wholly altering your diet is simply substituting healthy eating choices whenever possible. Soon enough, you will see that you actually prefer to ingest healthy foods after you have eaten that way for some time. As you stick to your habit of eating healthier foods, you will discover that you no longer wish to eat the old diet.
To sum up, it is not difficult to start making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to apricot and almond flapjacks with honey and seeds recipe. To make apricot and almond flapjacks with honey and seeds you need 9 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Apricot and almond flapjacks with honey and seeds:
- Get 140 gr butter
- Use 100 gr soft brown sugar
- Get 2 tbs runny honey
- Get 175 gr oats
- Provide 5 tsp chia seeds
- You need 5 tsp mixed seeds
- Prepare 75 gr flaked almonds
- Take 140 gr dried apricots
- Use 1 pinch salt
Instructions to make Apricot and almond flapjacks with honey and seeds:
- Put the oven on at 150º. the butter, sugar and runny honey in a pan over a low heat and leave to melt and dissolve together. Collect the dry ingredients together. Put the apricots in a food processar and blitz for a couple of seconds.
- You can also chop them if you prefer. Add the almonds and apricots to the oats. Stir the pan while the last of the butter melts and the sugar dissolves.
- Mix the oats, apricots and nuts and add the pan mix. Stir.
- Add the seeds and mix well - if you don't mind getting sticky it is best to do the final mix with your hands. Put the mixture into an oven dish lined with grease proof paper.
- Put the dish in the middle of the oven and leave for 40 minutes. When done, take the dish out and sprinkle with the salt flakes.
- After about 10 mins of cooling time, cut into squares. When completely cool, put in airtight containers where they will keep for a week or so (if they last that long 😉).
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