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Before you jump to Vegan rice kheer recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are now being given more attention than ever before and there are a number of reasons for this. The overall economy is affected by the number of individuals who are suffering from diseases such as hypertension, which is directly linked to poor eating habits. There are more and more efforts to try to get us to follow a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most likely, most people believe that it takes too much work to eat healthily and that they will need to drastically change their lifestyle. It is possible, though, to make some simple changes that can start to make a good impact on our day-to-day eating habits.
Initially, you should be very careful when food shopping that you don’t unthinkingly put things in your cart that you no longer wish to eat. For instance, if you eat cereal for your breakfast, do you ever stop to see what the sugar and salt content is before buying? One nutritious substitute that can give you a healthy start to your day is oatmeal. By adding fresh fruit, you can improve the flavor and, before you know it, you will have made a healthy change to your diet.
Hence, it should be somewhat obvious that it’s not difficult to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to vegan rice kheer recipe. To cook vegan rice kheer you only need 13 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Vegan rice kheer:
- You need 1/2 cup basmati rice
- Get 3 cup coconut milk
- Use 3/4 jaggery
- Take 1/2 tsp salt
- Get 1/2 tsp cardamom powder
- Provide 1/2 cup cashew nuts and raisins
- Prepare 1 tsp coconut oil
- Get 1 bay leaf
- You need 3 cup water
- Provide For garnishing
- Provide 2 tsp chopped almonds
- Prepare 2 tsp chopped pistachios
- You need as needed dry rose petals
Instructions to make Vegan rice kheer:
- First of all heat a cooker and roast the cashew nuts and raisins in the oil and keep them aside.
- In the same oil add a bay leaf and wait for 20 seconds and then add water, salt and rice and cover the lid and wait for 4-5 whistles in low flame.
- After removal of the gas automatically from the cooker then add the coconut milk, jaggery and roasted dry fruits in it.
- Allow it to boil for sometime and then add the cardamom powder in it and mix it well.
- Then switch off the flame and your rice pudding or kheer is ready.
- Serve hot or chill by garnishing with some chopped almonds, pistachios and dry rose petals on it.
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