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Before you jump to Sweet, sticky, & spicy chicken recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are now being given more publicity than ever before and there are good reasons for this. There are a lot of diseases linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. There are more and more campaigns to try to get us to follow a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. A lot of people typically assume that healthy diets require a great deal of work and will significantly alter how they live and eat. It is possible, however, to make several minor changes that can start to make a good impact on our day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping as you most probably pick out a lot of food items out of habit. As an example, if you eat cereal for your breakfast, do you ever look to see what the sugar and salt content is before purchasing? A great healthy option can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy every day. By mixing in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a good change to your diet.
Evidently, it’s not difficult to start integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to sweet, sticky, & spicy chicken recipe. You can cook sweet, sticky, & spicy chicken using 9 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Sweet, sticky, & spicy chicken:
- Provide 2 tbsp Brown sugar
- Get 4 tbsp Honey
- Get 1/2 cup Soy sauce
- You need 2 tsp Fresh ginger chopped or 1/4 tsp dried
- Get 2 tsp Minced garlic
- Provide 1 tbsp Hot sauce
- Prepare 1 cup All purpose flour
- You need 4 Skinless and boneless chicken breasts.
- Provide 1 tbsp Veg oil
Steps to make Sweet, sticky, & spicy chicken:
- Mix brown sugar, honey, soy, ginger, garlic, and hot sauce In small sauce pan, simmer while cooking chicken.
- Combine flour, salt, and pepper, cut chicken into strips and coat with flour.
- Cook in oil till done and light browned. Pour sauce over chicken and simmer till sauce is thickened.
- Serve and Enjoy :)
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